Time Health
D3 + D2 + K2
91/100
SUPPIE SCORE
88/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does D3 + D2 + K2 Do?
This plant-based D3/D2/K2 combo offers excellent efficacy for bone, immune, and heart health with research-backed dosages and synergies. Safe for most adults with minimal risks, though monitor total D intake and consult for interactions.
What are the benefits of combining D2, D3, and K2 for bone health?
Is this plant-based Vitamin D supplement suitable for vegans?
How does the dosage in this product compare to recommended daily intake?
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What Are the Benefits of D3 + D2 + K2?
Based on proven scientific research
Bone HealthVery strong
Immune FunctionStrong
Heart HealthStrong
Calcium AbsorptionVery strong
Good For:
What Are the Side Effects of Time Health D3 + D2 + K2?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients are plant-based and GRAS; dosages of D3 (1500IU) and K2 (100μg) are within safe upper limits (4000IU D and 200μg K2 daily), but total D (2250IU) approaches moderate intake—consult doctor for high-risk groups.
•No known major drug interactions for this formulation, though Vitamin D may interact with steroids or cholesterol-lowering drugs; K2 may affect blood thinners like warfarin—monitor with healthcare provider.
•Suitable for vegans and gluten-free; low risk of side effects like hypercalcemia at these doses, but long-term use requires periodic blood tests for vitamin D levels.
•Safe for healthy adults, but contraindicated in hypercalcemia, kidney stones, or sarcoidosis; not recommended for children under 12 without medical advice.
•Minimal allergen risks as all sources are plant-derived (buckwheat, mushrooms, flowers, tapioca); no common allergens like soy, dairy, or nuts present.
•High-quality manufacturing in UK with no fillers; low contamination risk, but store as directed to maintain potency.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Time Health D3 + D2 + K2?
Vitamin D2 (Ergocalciferol from Agaricus Bisporus)
37.5μg / 750IU
Vitamin D3 (Cholecalciferol Cultavit® from Gluten-Free Buckwheat)
37.5μg / 1500IU
Vitamin K2 (K2VITAL® from Geraniol & Farnesol Flowers)
100μg
Pullulan from tapioca
Sources & References
Frequently Asked Questions
Common questions about Time Health D3 + D2 + K2