Time Health
Lion's Mane NGF

90/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS
What Does Lion's Mane NGF Do?
This high-strength Lion's Mane NGF supplement offers good cognitive and nerve support via standardized hericenones at effective doses, backed by promising studies. Overall safe for healthy adults with minimal additives, but caution advised for bleeding disorders, diabetes, and pregnancy due to potential interactions.
What are the main cognitive benefits supported by Lion's Mane hericenones?
How does the 4.8mg hericenones dosage in this product compare to research studies?
Can Lion's Mane help with nerve health and neuropathy symptoms?
Chat with Suppie
What Are the Benefits of Lion's Mane NGF?
Based on proven scientific research
Cognitive EnhancementStrong
Nerve SupportStrong
Mood ImprovementModerate
Immune SupportModerate
Good For:
What Are the Side Effects of Time Health Lion's Mane NGF?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Lion's Mane extract at 400mg is generally well-tolerated with low incidence of side effects in healthy adults; hericenones at 4.8mg align with safe research doses.
•Potential mild digestive upset or allergic reactions in sensitive individuals; no major contaminants expected from GMP UK manufacturing.
•May slow blood clotting, increasing bleeding risk with anticoagulants like warfarin; discontinue 2 weeks before surgery.
•Could lower blood sugar, requiring monitoring in diabetics on medications like metformin to avoid hypoglycemia.
•Insufficient safety data for pregnancy, breastfeeding, or children; consult healthcare provider before use.
•No known significant interactions with antidepressants, but monitor for additive effects on mood or sedation.
Potential Side Effects
Negative Interactions
Allergens
Mushrooms (Hericium erinaceus)
Inactive Ingredients
Pullulan from tapioca
Low RiskWhat Are the Ingredients in Time Health Lion's Mane NGF?
Lion's Mane Mushroom Extract (Hericium erinaceus) (Part Used: Fruit Body)
400mg
Beta 1,3 / 1,6 D Glucan
72mg
Hericenones
4.8mg
Triterpenes
6.4mg
Pullulan from Tapioca
Dosage & Bioavailability
How the active doses and forms in Lion's Mane NGF compare to the research.
•Lion's Mane Mushroom Extract (Hericium erinaceus) (Part Used: Fruit Body) — 400 mg per capsule; studies use 1-3 g/day, about 3 capsules a day.
•Beta 1,3 / 1,6 D Glucan — 72 mg per capsule; studies use 3.6-7.5 g/day, about 50 capsules a day. It works as fibre in the gut, so grams a day matter, not absorption.
Sources & References
40959699
Information from pubmed.ncbi.nlm.nih.gov
Product
Information from www.timehealth.co.uk
Mushroom coffee while pregnant
Information from www.reddit.com
Is lions mane safe during pregnancy insights for expectant mothers
Information from meltingforest.com
29953363
Information from pubmed.ncbi.nlm.nih.gov
Lions mane mushroom side effects
Information from www.gaiaherbs.com
Lions mane capsules high strength
Information from timehealth.co.uk
Lions mane pregnancy
Information from becomelucid.com
18758067
Information from pubmed.ncbi.nlm.nih.gov
Lion s mane during pregnancy safety and benefits
Information from www.sossmushrooms.com
Side effects of lion s mane
Information from birchboys.com
33246107
Information from pubmed.ncbi.nlm.nih.gov
40276537
Information from pubmed.ncbi.nlm.nih.gov
37958943
Information from pubmed.ncbi.nlm.nih.gov
20834180
Information from pubmed.ncbi.nlm.nih.gov
NBK599740
Information from www.ncbi.nlm.nih.gov
Lions mane ngf
Information from timehealth.co.uk
40284172
Information from pubmed.ncbi.nlm.nih.gov
36660878
Information from pubmed.ncbi.nlm.nih.gov
24266378
Information from pubmed.ncbi.nlm.nih.gov
What medications interact with hericium erinaceus lions mane
Information from www.droracle.ai
The benefits of lions mane 89474
Information from www.verywellmind.com
Lions mane pregnancy
Information from www.naturesrise.com
Lions mane
Information from newyousupplements.com
Lions mane side effects
Information from www.reddit.com
High strength ultra strength ngf which lion s mane is for me
Information from timehealth.co.uk
323400
Information from www.medicalnewstoday.com
Lions mane mushroom benefits
Information from dietitianinsights.com
Lions mane mushroom
Information from www.webmd.com
Lions mane drug interactions
Information from www.naturesrise.com
Frequently Asked Questions
Common questions about Time Health Lion's Mane NGF