Time Health - Lion's Mane NGF

Suppie Report

Time Health

Lion's Mane NGF

Time Health Lion's Mane NGF
A grade
90/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS

What Does Lion's Mane NGF Do?

This high-strength Lion's Mane NGF supplement offers good cognitive and nerve support via standardized hericenones at effective doses, backed by promising studies. Overall safe for healthy adults with minimal additives, but caution advised for bleeding disorders, diabetes, and pregnancy due to potential interactions.
What are the main cognitive benefits supported by Lion's Mane hericenones?
How does the 4.8mg hericenones dosage in this product compare to research studies?
Can Lion's Mane help with nerve health and neuropathy symptoms?
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What Are the Benefits of Lion's Mane NGF?

Based on proven scientific research

Cognitive EnhancementStrong
Nerve SupportStrong
Mood ImprovementModerate
Immune SupportModerate

Good For:

What Are the Side Effects of Time Health Lion's Mane NGF?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•Lion's Mane extract at 400mg is generally well-tolerated with low incidence of side effects in healthy adults; hericenones at 4.8mg align with safe research doses.
•Potential mild digestive upset or allergic reactions in sensitive individuals; no major contaminants expected from GMP UK manufacturing.
•May slow blood clotting, increasing bleeding risk with anticoagulants like warfarin; discontinue 2 weeks before surgery.
•Could lower blood sugar, requiring monitoring in diabetics on medications like metformin to avoid hypoglycemia.
•Insufficient safety data for pregnancy, breastfeeding, or children; consult healthcare provider before use.
•No known significant interactions with antidepressants, but monitor for additive effects on mood or sedation.

Potential Side Effects

Negative Interactions

Allergens

Mushrooms (Hericium erinaceus)

Inactive Ingredients

Pullulan from tapioca
Low Risk

What Are the Ingredients in Time Health Lion's Mane NGF?

Lion's Mane Mushroom Extract (Hericium erinaceus) (Part Used: Fruit Body)
400mg
Beta 1,3 / 1,6 D Glucan
72mg
Hericenones
4.8mg
Triterpenes
6.4mg
Pullulan from Tapioca

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Dosage & Bioavailability

How the active doses and forms in Lion's Mane NGF compare to the research.

•Lion's Mane Mushroom Extract (Hericium erinaceus) (Part Used: Fruit Body) — 400 mg per capsule; studies use 1-3 g/day, about 3 capsules a day.
•Beta 1,3 / 1,6 D Glucan — 72 mg per capsule; studies use 3.6-7.5 g/day, about 50 capsules a day. It works as fibre in the gut, so grams a day matter, not absorption.

Sources & References

40959699
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Product
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Is lions mane safe during pregnancy insights for expectant mothers
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29953363
Information from pubmed.ncbi.nlm.nih.gov
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Lions mane mushroom side effects
Information from www.gaiaherbs.com
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Lions mane capsules high strength
Information from timehealth.co.uk
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Lions mane pregnancy
Information from becomelucid.com
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18758067
Information from pubmed.ncbi.nlm.nih.gov
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Lion s mane during pregnancy safety and benefits
Information from www.sossmushrooms.com
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Side effects of lion s mane
Information from birchboys.com
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33246107
Information from pubmed.ncbi.nlm.nih.gov
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40276537
Information from pubmed.ncbi.nlm.nih.gov
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37958943
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20834180
Information from pubmed.ncbi.nlm.nih.gov
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NBK599740
Information from www.ncbi.nlm.nih.gov
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Lions mane ngf
Information from timehealth.co.uk
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40284172
Information from pubmed.ncbi.nlm.nih.gov
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36660878
Information from pubmed.ncbi.nlm.nih.gov
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24266378
Information from pubmed.ncbi.nlm.nih.gov
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What medications interact with hericium erinaceus lions mane
Information from www.droracle.ai
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The benefits of lions mane 89474
Information from www.verywellmind.com
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Lions mane pregnancy
Information from www.naturesrise.com
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Lions mane
Information from newyousupplements.com
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Lions mane side effects
Information from www.reddit.com
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High strength ultra strength ngf which lion s mane is for me
Information from timehealth.co.uk
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323400
Information from www.medicalnewstoday.com
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Lions mane mushroom benefits
Information from dietitianinsights.com
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Lions mane mushroom
Information from www.webmd.com
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Lions mane drug interactions
Information from www.naturesrise.com
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Frequently Asked Questions

Common questions about Time Health Lion's Mane NGF