Time Health
Magnesium L-Threonate - Magtein® - High Strength 2100mg
87/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
96/100
CLEANLINESS
What Does Magnesium L-Threonate - Magtein® - High Strength 2100mg Do?
This product delivers 2100 mg Magtein® magnesium L-threonate (providing 151 mg elemental magnesium) per 4-capsule serving, a branded form shown in trials to elevate brain magnesium levels unlike many conventional magnesium salts.
How does Magtein® magnesium L-threonate compare to other magnesium forms for brain health?
What is the best way to split the 4-capsule daily dose for sleep support?
Are there any specific groups who should avoid this magnesium form?
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What Are the Benefits of Magnesium L-Threonate - Magtein® - High Strength 2100mg?
Based on proven scientific research
Cognitive functionStrong
Memory supportStrong
Sleep qualityModerate
Brain magnesium levelsStrong
Good For:
What Are the Side Effects of Time Health Magnesium L-Threonate - Magtein® - High Strength 2100mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Magtein® at 2100 mg (151 mg elemental magnesium) per serving is well below typical upper limits for magnesium and generally well-tolerated.
•Pullulan and rice fibre are standard vegan excipients with minimal risk at these levels.
•May cause mild digestive upset in sensitive individuals at full 4-capsule dose.
•No major drug interactions identified at stated dose, but consult doctor if on medications affecting magnesium status.
•Suitable for vegans; product states non-GMO and UK GMP manufactured.
Potential Side Effects
Inactive Ingredients
Rice fibre
Low RiskPullulan
Low RiskWhat Are the Ingredients in Time Health Magnesium L-Threonate - Magtein® - High Strength 2100mg?
Magtein® Magnesium L-Threonate
2100 mg
Magnesium
151 mg
Rice Fibre
Pullulan
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Dosage & Bioavailability
How the active doses and forms in Magnesium L-Threonate - Magtein® - High Strength 2100mg compare to the research.
•Magtein® Magnesium L-Threonate is listed at 2100 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Magnesium is listed at 151 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Frequently Asked Questions
Common questions about Time Health Magnesium L-Threonate - Magtein® - High Strength 2100mg