Time Health
R-Lipoic Acid 245mg Stabilised RALA
90/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does R-Lipoic Acid 245mg Stabilised RALA Do?
This well-formulated supplement offers a bioavailable 245mg R-Lipoic Acid dose supporting glucose metabolism and energy, backed by strong evidence. Biotin and alfalfa add synergistic benefits. Overall safe with minimal risks for healthy adults.
What are the main benefits of R-Lipoic Acid for glucose metabolism?
How does the stabilized Na-RALA form improve bioavailability compared to standard ALA?
Is this supplement suitable for supporting cellular energy in diabetics?
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What Are the Benefits of R-Lipoic Acid 245mg Stabilised RALA?
Based on proven scientific research
Glucose Metabolism SupportStrong
Cellular Energy ProductionStrong
Antioxidant ProtectionModerate
General WellbeingModerate
Good For:
What Are the Side Effects of Time Health R-Lipoic Acid 245mg Stabilised RALA?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•R-Lipoic Acid at 245mg is within safe daily limits (up to 600mg), with low risk of side effects like mild stomach upset in sensitive individuals.
•Biotin 150μg is well below the upper limit of 10,000μg, posing no overdose risk and minimal interaction potential.
•Alfalfa may cause rare allergic reactions in those sensitive to legumes, but dosage is low and formulation is clean.
•Suitable for most adults, including vegans; however, consult a doctor if pregnant, breastfeeding, or diabetic due to glucose-lowering effects.
•No fillers or binders reduce contamination risks; manufactured in GMP UK facility ensures quality control.
•Potential mild interactions with thyroid medications or chemotherapy; monitor blood sugar if on antidiabetic drugs.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Time Health R-Lipoic Acid 245mg Stabilised RALA?
R-Lipoic Acid (Bio-Enhanced® Na-RALA Sodium R-alpha Lipoate)
245mg
Biotin
150μg
Alfalfa (Prebiotic)
not specified
Pullulan from Tapioca
Sources & References
Frequently Asked Questions
Common questions about Time Health R-Lipoic Acid 245mg Stabilised RALA