Time Health
TMG (Trimethylglycine) 750mg – High Strength – Methylation & Heart Health 120 Capsules
87/100
SUPPIE SCORE
69/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS
What Does TMG (Trimethylglycine) 750mg – High Strength – Methylation & Heart Health 120 Capsules Do?
Provides 750 mg to 1,500 mg of betaine anhydrous per day to reliably reduce circulating homocysteine, though lowering this biomarker has not consistently translated into fewer cardiovascular events in broad clinical trials.
Can taking TMG cause changes in my cholesterol levels?
Why do people frequently take TMG alongside NMN or other NAD+ precursors?
What is the best time of day to take TMG to minimise stomach upset?
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What Are the Benefits of TMG (Trimethylglycine) 750mg – High Strength – Methylation & Heart Health 120 Capsules?
Based on proven scientific research
Homocysteine ReductionModerate
Methylation SupportModerate
Athletic Power OutputMild
Good For:
What Are the Side Effects of Time Health TMG (Trimethylglycine) 750mg – High Strength – Methylation & Heart Health 120 Capsules?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Doses between 750 mg and 1,500 mg daily are generally well tolerated, with mild gastrointestinal discomfort, loose stools, or nausea reported occasionally.
•Higher intakes of betaine (typically 4,000 mg daily or greater) have been shown in meta-analyses to modestly elevate total and LDL cholesterol; monitoring lipid panels is advisable for individuals with hypercholesterolaemia.
•Safety in pregnancy and breastfeeding has not been established in clinical trials; avoid use unless supervised by a healthcare practitioner.
•Keep the bottle tightly capped in a dry environment because pure trimethylglycine is highly hygroscopic and readily degrades from ambient moisture.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Pullulan
Low RiskCapsule shell (from tapioca)
Low RiskWhat Are the Ingredients in Time Health TMG (Trimethylglycine) 750mg – High Strength – Methylation & Heart Health 120 Capsules?
Trimethylglycine (TMG) (as Betaine Anhydrous)
750mg
Pullulan
capsule shell (from Tapioca)
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Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in TMG (Trimethylglycine) 750mg – High Strength – Methylation & Heart Health 120 Capsules compare to the research.
•Trimethylglycine (TMG) (as Betaine Anhydrous) — 0.75-1.5 g a day, below the studied range (2.5-6 g/day).
•Trimethylglycine (TMG) (as Betaine Anhydrous) — betaine anhydrous is one of the better-absorbed, well-studied forms of betaine (tmg).
Sources & References
Frequently Asked Questions
Common questions about Time Health TMG (Trimethylglycine) 750mg – High Strength – Methylation & Heart Health 120 Capsules