Toker Engineering
aliStick
90/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does aliStick Do?
aliStick offers effective electrolyte replenishment with research-backed sodium and potassium dosages for hydration and fatigue reduction in athletes. Formulation is clean and safe for supervised use, though best for active individuals rather than daily supplementation.
What are the benefits of sodium and potassium for hydration during exercise?
How does this product's electrolyte ratio compare to sweat loss in athletes?
Is this supplement suitable for daily use or only for intense physical activity?
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What Are the Benefits of aliStick?
Based on proven scientific research
Hydration maintenanceVery strong
Reduce fatigueStrong
Muscle cramp preventionStrong
Electrolyte balanceVery strong
Good For:
What Are the Side Effects of Toker Engineering aliStick?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Sodium at 500mg per serving is well below the 2300mg daily upper limit, safe for healthy adults but monitor in hypertension cases.
•Potassium at 100mg is low compared to 4700mg daily needs, posing minimal hyperkalemia risk except in renal impairment.
•No major drug interactions for this formulation, though high-sodium diets may affect blood pressure medications; consult physician.
•Suitable for pregnancy with medical supervision due to electrolyte needs, but avoid in preeclampsia without advice.
•Vegetable capsule and stearic acid are low-allergen; no common allergens like gluten, dairy, or nuts present.
•Intended for supervised use; long-term daily intake should not exceed recommended without monitoring electrolyte levels.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in Toker Engineering aliStick?
Sodium (as Sodium Chloride)
500 mg
Potassium (as Potassium Citrate)
100 mg
hypromellose (vegetable capsule)
vegetarian stearic acid
Sources & References
Frequently Asked Questions
Common questions about Toker Engineering aliStick