Tonic Health
Tonic Health Kids Multivitamin Gummies
81/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
86/100
CLEANLINESS
What Does Tonic Health Kids Multivitamin Gummies Do?
This kids gummy provides a solid range of 14 nutrients including methylated B12 (2.4 mcg) and folate (340 mcg as 5-MTHF), vitamin D3 (10 mcg), vitamin C (80 mg), and zinc citrate (2 mg) per 2-gummy serving, using forms like cholecalciferol and zinc citrate with many doses at or above NRV percentages for ages 3-12.
What is the best way to store these strawberry gummies to maintain freshness and potency?
How does the methylated folate and B12 in this formula compare to standard forms for kids?
Is Kids Multivitamin Gummies a good fit for my goals?
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What Are the Benefits of Tonic Health Kids Multivitamin Gummies?
Based on proven scientific research
Immune supportModerate
Growth and developmentModerate
Bone and teeth healthModerate
Cognitive function and focusMild
Energy metabolismMild
Good For:
What Are the Side Effects of Tonic Health Tonic Health Kids Multivitamin Gummies?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin D3 10 mcg and iodine 150 mcg per serving align with typical pediatric recommendations for ages 3-12 but exceed some NRVs.
•Methylcobalamin and 5-MTHF forms are generally well-tolerated; folate at 340 mcg is higher than many kids multis (170% NRV).
•Zinc citrate 2 mg is a modest dose; excessive zinc intake over time could interfere with copper absorption in sensitive children.
•Contains pectin, agar, tapioca starch, and carnauba wax as gummy base; suitable for vegan diets but monitor for rare digestive sensitivity to fibre/FOS.
•No added sugar or artificial sweeteners; beetroot fiber (FOS) provides prebiotic effect but exact amount per serving undisclosed.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Water
Low RiskPectin
Low RiskAgar agar
Low RiskTapioca starch
Low RiskNatural strawberry flavour
Low RiskNatural colours (black carrot concentrate, curcumin)
GoodTrisodium citrate
Low RiskSodium ascorbate
GoodCarnauba wax
Low RiskWhat Are the Ingredients in Tonic Health Tonic Health Kids Multivitamin Gummies?
Vitamin C (as ascorbic acid)
80 mg
Vitamin E (as dl-α-Tocopheryl acetate)
15 mg
Niacin (as niacinamide)
8 mg
Zinc (as zinc citrate)
2 mg
Pantothenic acid (as calcium d-pantothenate)
5 mg
Vitamin A (as retinol acetate)
400 mcg
Vitamin D3 (as cholecalciferol)
10 mcg
Iodine (as potassium iodide)
150 mcg
Biotin
30 mcg
Vitamin B12 (as methylcobalamin)
2.4 mcg
Vitamin B6 (as pyridoxine hydrochloride)
1.7 mg
Folate (as extrafolate S (6S)-5-methyltetrahydrofolate)
340 mcg
Beetroot fiber (FOS)
Water
Pectin
Agar agar
Tapioca starch
Natural strawberry flavour
Natural colours (black carrot concentrate, curcumin)
Trisodium citrate
Sodium ascorbate
Carnauba wax
Sources & References
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Frequently Asked Questions
Common questions about Tonic Health Tonic Health Kids Multivitamin Gummies