Totaria
Liposomal Liquid Vitamin D3 5000 IU + K2 200mcg Drops
83/100
SUPPIE SCORE
92/100
EFFICACY
Low
SAFETY
70/100
CLEANLINESS
What Does Liposomal Liquid Vitamin D3 5000 IU + K2 200mcg Drops Do?
Excellent efficacy from evidence-backed D3/K2 combo at optimal doses for bone and immune health; liposomal form boosts absorption. Overall safe for adults with minimal risks when used as directed.
What are the benefits of combining Vitamin D3 and K2 in liposomal form?
Is 5000 IU of Vitamin D3 safe for daily use?
How does Vitamin K2 support bone health alongside Vitamin D3?
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What Are the Benefits of Liposomal Liquid Vitamin D3 5000 IU + K2 200mcg Drops?
Based on proven scientific research
Bone Health SupportVery strong
Immune FunctionStrong
Calcium AbsorptionVery strong
Cardiovascular HealthStrong
Good For:
What Are the Side Effects of Totaria Liposomal Liquid Vitamin D3 5000 IU + K2 200mcg Drops?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin D3 at 5000 IU is within safe upper limits (4000-10000 IU) for adults per NIH guidelines, but monitoring blood levels is recommended to avoid hypercalcemia.
•Vitamin K2 (200 mcg MK-7) is safe with no established upper limit; supports D3 by directing calcium to bones, reducing vascular risks.
•Liposomal delivery improves absorption, minimizing GI side effects common with standard forms; suitable for most healthy adults.
•Low risk for interactions with common drugs, but consult physician if on blood thinners like warfarin due to K2's clotting effects.
•Not recommended for pregnancy/breastfeeding without medical advice; safe for children over 12 at half dose, per general pediatric guidelines.
•Allergen-free formulation (soy-free, non-GMO); no contamination concerns reported on product pages or reviews.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Totaria Liposomal Liquid Vitamin D3 5000 IU + K2 200mcg Drops?
Vitamin D3 (Cholecalciferol)
5000 IU
Vitamin K2 (Menaquinone-7)
200 mcg
Liposomal Phospholipid Complex (from sunflower lecithin)
Vegetable Glycerin
Purified Water
Natural Grape Flavor
Potassium Sorbate
Sources & References
Frequently Asked Questions
Common questions about Totaria Liposomal Liquid Vitamin D3 5000 IU + K2 200mcg Drops