Transparent Labs
Grass-Fed Casein Protein
85/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does Grass-Fed Casein Protein Do?
Transparent Labs Grass-Fed Casein delivers 25 g slow-digesting micellar casein (from 29.7 g instantized grass-fed source) per serving with 120 calories, 4 g carbs, and notable natural calcium.
How does the slow-release nature of micellar casein in this product compare to whey for overnight muscle recovery?
Is the 300 mg sodium per serving from Himalayan rock salt a concern for someone on a low-sodium diet?
What role does the 730 mg calcium per serving play in the overall nutritional profile of this casein protein?
Chat with Suppie
What Are the Benefits of Grass-Fed Casein Protein?
Based on proven scientific research
Muscle RecoveryStrong
SatietyModerate
Muscle GrowthModerate
Good For:
What Are the Side Effects of Transparent Labs Grass-Fed Casein Protein?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Instantized Grass-Fed Micellar Casein (29.7 g) — contains milk allergen; suitable for most adults without dairy intolerance.
•300 mg sodium per serving (13% DV) from Himalayan rock salt — moderate contribution to daily intake; monitor total dietary sodium.
•730 mg calcium per serving provides substantial daily contribution without exceeding upper limits for healthy adults.
•Sweetened exclusively with stevia extract; no artificial sweeteners, colors, or preservatives as stated.
•No added sugars; sugars listed at 3 g are naturally occurring in the dairy protein.
Allergens
Milk
Inactive Ingredients
Natural flavor
Medium RiskHimalayan rock salt
Low RiskStevia extract
Low RiskSunflower lecithin
Low RiskWhat Are the Ingredients in Transparent Labs Grass-Fed Casein Protein?
Instantized Grass-Fed Micellar Casein
29.7 g
Cocoa Powder
2.5 g
Natural Flavor
Himalayan Rock Salt
Stevia Extract
Sunflower Lecithin
Dosage & Bioavailability
How the active doses and forms in Grass-Fed Casein Protein compare to the research.
•Instantized Grass-Fed Micellar Casein is listed at 29.7 g per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Cocoa Powder is listed at 2.5 g per serving; without a source-specific reference range, dose adequacy cannot be graded.
Frequently Asked Questions
Common questions about Transparent Labs Grass-Fed Casein Protein