Trophic
Max Mag
76/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
68/100
CLEANLINESS
What Does Max Mag Do?
This single-ingredient liquid delivers 200 mg elemental magnesium as a well-absorbed TRAACS bisglycinate chelate, supporting muscle function and bone health at a moderate daily dose.
How does the TRAACS magnesium bisglycinate in this liquid compare to other magnesium forms for absorption?
What is the best way to take this supplement to minimize any digestive side effects?
Can this product be combined with other supplements or medications safely?
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What Are the Benefits of Max Mag?
Based on proven scientific research
Muscle FunctionStrong
Bone HealthModerate
Nutrient MetabolismModerate
Tissue FormationMild
Good For:
What Are the Side Effects of Trophic Max Mag?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Provides 200 mg elemental magnesium per 15 mL serving as TRAACS bisglycinate; doses ≥351 mg/day may cause diarrhea in some individuals.
•TRAAGS magnesium bisglycinate is generally well-tolerated with lower laxative effect than inorganic forms.
•Suitable for adults and adolescents 9+ when following label dosing; consult healthcare practitioner for children under 9.
•No major drug interactions noted at this dose, but high magnesium can interact with certain antibiotics or bisphosphonates.
•Contains xylitol and potassium sorbate; avoid in rare sorbitol/xylitol sensitivity or if allergic to preservatives.
•Store cool and dry; shake before use. Not evaluated for pregnancy safety at this dose—consult practitioner.
Potential Side Effects
Negative Interactions
Allergens
none declared
Inactive Ingredients
Purified water
Low RiskGlycerin
Low RiskConcentrated apple juice
Low RiskXylitol
Low RiskDl-malic acid
Low RiskNatural lemonade flavour
Low RiskNatural raspberry flavour
Low RiskPotassium sorbate
High RiskWhat Are the Ingredients in Trophic Max Mag?
Magnesium (TRAACS™ magnesium bisglycinate)
200 mg
Purified water
glycerin
concentrated apple juice
xylitol
DL-malic acid
natural lemonade flavour
natural raspberry flavour
potassium sorbate
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Dosage & Bioavailability
How the active doses and forms in Max Mag compare to the research.
•Magnesium (TRAACS™ magnesium bisglycinate) is listed at 200 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Magnesium (TRAACS™ magnesium bisglycinate) is a branded source, but the name alone does not establish a distinct chemical form or absorption advantage.
Frequently Asked Questions
Common questions about Trophic Max Mag