& true nutra
BLOOD SUGAR COMPLEX
74/100
SUPPIE SCORE
55/100
EFFICACY
High
SAFETY
76/100
CLEANLINESS
What Does BLOOD SUGAR COMPLEX Do?
Promising blood sugar support from berberine, cinnamon, chromium but sub-optimal low doses limit efficacy. Liquid form aids absorption; very safe profile with minimal risks.
How effective is berberine at 50mg for blood sugar control?
What are the benefits of Ceylon cinnamon and chromium for glucose metabolism?
Is this low-dose formula sufficient compared to clinical studies?
Chat with Suppie
What Are the Benefits of BLOOD SUGAR COMPLEX?
Based on proven scientific research
Blood Sugar ControlModerate
Insulin SensitivityModerate
Metabolic SupportMild
Weight ManagementMild
Good For:
What Are the Side Effects of & true nutra BLOOD SUGAR COMPLEX?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Low dosages (e.g., 50mg berberine) minimize GI side effects like diarrhea common at 1000+mg.
•Chromium picolinate at 20mcg is well below safe upper limit of 1000mcg, low toxicity risk.
•Glucomannan in blend may cause choking if not taken with water; liquid form reduces this risk.
•Medium interaction potential with blood sugar-lowering drugs; monitor glucose levels.
•Suitable for most adults; avoid in pregnancy due to limited safety data on herbal extracts.
•Allergen-free: no wheat, gluten, dairy, soy, eggs, fish, or GMOs.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in & true nutra BLOOD SUGAR COMPLEX?
Chromium (as Chromium Picolinate)
20 mcg
Organic Berberine HCI (Berberis aristata) Extract 30:1 (Root)
50 mg
Organic Ceylon Cinnamon (Cinnamomum zeylanicum) (Bark)
50 mg
Bitter Melon (Momordica charantia) Extract 10:1 (Fruit)
50 mg
Blood Sugar Complex Proprietary Blend
Other Ingredients
Organic glycerin
Purified water
Citric acid
Natural flavor
Frequently Asked Questions
Common questions about & true nutra BLOOD SUGAR COMPLEX