Tyson Fresh Meats
Ground Beef Chuck 80% Lean 20% Fat
80/100
SUPPIE SCORE
85/100
EFFICACY
Medium
SAFETY
94/100
CLEANLINESS
What Does Ground Beef Chuck 80% Lean 20% Fat Do?
Tyson Ground Beef Chuck offers excellent protein and nutrient efficacy at standard 4oz servings, with good iron and B-vitamin delivery. 20% fat is balanced but monitor for heart health; safe when properly cooked, though raw handling risks medium safety concerns.
What are the nutritional benefits of consuming 80% lean ground beef?
How does the 20% fat content affect the cooking and health aspects of this product?
Are there any preparation tips to maximize safety when handling Tyson Ground Beef Chuck?
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What Are the Benefits of Ground Beef Chuck 80% Lean 20% Fat?
Based on proven scientific research
High-Quality ProteinVery strong
Iron SupplyStrong
B Vitamins SupportModerate
Zinc for ImmunityStrong
Good For:
What Are the Side Effects of Tyson Fresh Meats Ground Beef Chuck 80% Lean 20% Fat?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Safe when cooked to internal temperature of 160°F to eliminate bacteria like E. coli or Salmonella specific to raw ground beef handling.
•No artificial ingredients; minimally processed, reducing additive-related risks, but natural fat content (20%) may contribute to saturated fat intake concerns for heart health.
•Low sodium (75mg per serving) poses minimal risk for hypertension, but cholesterol (80mg) warrants moderation in high-cholesterol diets.
•Suitable for most adults; caution for pregnant women, elderly, or immunocompromised due to raw meat contamination potential—follow strict handling instructions.
•No common allergens like dairy or nuts; however, potential for cross-contamination with allergens during processing at facilities.
•Long-term consumption should balance with leaner proteins to avoid excessive saturated fat (9g per serving) linked to cardiovascular risks per dietary guidelines.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Tyson Fresh Meats Ground Beef Chuck 80% Lean 20% Fat?
Ground Beef Chuck
4 oz (113g) per serving
Plastic Wrap
Sources & References
Frequently Asked Questions
Common questions about Tyson Fresh Meats Ground Beef Chuck 80% Lean 20% Fat