Unknown
Bone Strength Plant Calcium Complex
81/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
70/100
CLEANLINESS
What Does Bone Strength Plant Calcium Complex Do?
This plant-based formula provides effective bone support with research-backed dosages of calcium, D3, and K2 for optimal absorption and density. Safe for most adults, with minimal side effects and no major interactions, though consult for pregnancy.
What are the benefits of plant-based calcium for bone health?
How does Vitamin K2 work synergistically with Vitamin D3 in this formula?
Is this supplement suitable for vegetarians or those with shellfish allergies?
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What Are the Benefits of Bone Strength Plant Calcium Complex?
Based on proven scientific research
Bone density supportVery strong
Calcium absorption enhancementStrong
Osteoporosis preventionStrong
Joint health maintenanceModerate
Good For:
What Are the Side Effects of Unknown Bone Strength Plant Calcium Complex?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients are at dosages well below established upper limits (e.g., calcium 250mg vs. 2500mg daily limit), posing low risk for healthy adults.
•Plant-sourced calcium and algae-derived D3 reduce risks of heavy metal contamination compared to marine sources; no reported manufacturing issues for this formulation.
•Potential mild GI upset from magnesium hydroxide in sensitive individuals, but overall side effects are rare at these levels.
•Suitable for pregnancy at recommended doses after consulting a doctor, as vitamins C, D3, and K2 support fetal bone development without exceeding safe limits.
•Low interaction risk, but monitor with blood thinners (e.g., warfarin) due to Vitamin K2; no major contraindications for common conditions.
•Allergen-free from major triggers like gluten, dairy, or nuts; rice-based excipients may concern those with corn or rice sensitivities.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Unknown Bone Strength Plant Calcium Complex?
Vitamin C (Malpighia glabra - fruit)
100mg
Vitamin D3 (Cholecalciferol - whole)
625IU
Vitamin K2 (Menaquinone 7)
50mcg
Calcium (Lithothamnion coralloides - whole)
250mg
Magnesium (Lithothamnion coralloides - whole; Magnesium hydroxide)
125mg
Zinc (Zinc amino acid chelate)
5mg
Manganese (Manganese (II) sulfate)
2mg
Potassium (Potassium chloride)
4mg
Boron (Boron citrate)
1mg
Silicon (Equisetum arvense - herb top)
2mg
Hypromellose
Rice Flour
Maltodextrin
Oryza sativa (rice) hull powder
Corn starch
Sources & References
Frequently Asked Questions
Common questions about Unknown Bone Strength Plant Calcium Complex