Unknown
Cod Liver Oil Soft Capsule
83/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
90/100
CLEANLINESS
What Does Cod Liver Oil Soft Capsule Do?
This cod liver oil provides modest omega-3 and vitamin A support for heart and eye health, but low dosages limit efficacy. Overall safe for adults with minimal risks, though avoid in pregnancy.
What are the potential cardiovascular benefits of the EPA and DHA in this cod liver oil?
How does the vitamin A content in this supplement compare to daily requirements?
Are there any dietary considerations for omega-3 sources like cod liver oil?
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What Are the Benefits of Cod Liver Oil Soft Capsule?
Based on proven scientific research
Heart HealthStrong
Eye HealthModerate
Immune SupportModerate
Anti-inflammatory EffectsStrong
Good For:
What Are the Side Effects of Unknown Cod Liver Oil Soft Capsule?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Low dosages of EPA (85 mg), DHA (120 mg), and vitamin A (9 µg RE) are well below safe upper limits, minimizing toxicity risks for healthy adults.
•Fish-derived ingredients pose allergy risks; sulfites may trigger reactions in sensitive individuals, per WebMD guidelines on cod liver oil.
•Suitable for most adults but contraindicated in pregnancy due to vitamin A content exceeding recommended limits for fetal safety.
•Potential mild interactions with blood thinners like warfarin due to omega-3 effects on clotting; consult physician if on anticoagulants.
•No significant contamination concerns reported for standard cod liver oil products, but store as directed to maintain quality.
•Long-term use safe at this low dose, though monitoring vitamin A intake from other sources is advised to avoid hypervitaminosis A.
Potential Side Effects
Negative Interactions
Allergens
FishSulfites
Inactive Ingredients
Gelatin
Low RiskGlycerin
Low RiskSulfites
Medium RiskWhat Are the Ingredients in Unknown Cod Liver Oil Soft Capsule?
Cod liver oil
1.05 g
Eicosapentaenoic acid (EPA)
85 mg
Docosahexaenoic acid (DHA)
120 mg
Omega-3 marine triglycerides
55 mg
Vitamin A
9 mcg RE
Gelatin
Glycerin
Sulfites
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Dosage & Bioavailability
How the active doses and forms in Cod Liver Oil Soft Capsule compare to the research.
•Formula — 5 actives: 3 below studied amounts, all of them by more than half (eicosapentaenoic acid, docosahexaenoic acid and 1 more), 1 within studied amounts and 1 with no amount disclosed.
•Below studied amounts — omega-3 marine triglycerides 55 mg per serving (studies use 250-4,000 mg/day), eicosapentaenoic acid 85 mg per serving (studies use 250-3,000 mg/day), plus 1 more.
•3 of 4 actives with a studied range are below it and 1 has no individual amount disclosed.
Sources & References
Frequently Asked Questions
Common questions about Unknown Cod Liver Oil Soft Capsule