Unknown
Ground Beef 73% Lean 27% Fat
82/100
SUPPIE SCORE
85/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does Ground Beef 73% Lean 27% Fat Do?
This ground beef offers excellent protein and nutrient delivery at effective dosages per serving, supporting muscle health and energy needs. Safety is medium due to bacterial risks requiring proper cooking, with high fat warranting moderation for heart health.
What are the nutritional benefits of choosing 73% lean ground beef over leaner options?
How does the fat content in this ground beef affect cooking methods and recipes?
What health considerations should be taken when consuming higher-fat ground beef regularly?
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What Are the Benefits of Ground Beef 73% Lean 27% Fat?
Based on proven scientific research
High-Quality Protein SourceVery strong
Essential Nutrient ProvisionStrong
Satiating Energy from FatsModerate
Good For:
What Are the Side Effects of Unknown Ground Beef 73% Lean 27% Fat?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•This product is inspected and passed by USDA standards, but may contain bacteria like E. coli or Salmonella if mishandled; always cook to 160°F internal temperature to eliminate risks.
•Safe for healthy adults when properly cooked; high saturated fat (12g per serving) may pose cardiovascular risks if consumed excessively, per NIH guidelines on dietary fats.
•Not suitable for raw consumption; follow handling instructions to prevent cross-contamination, especially important for vulnerable populations like pregnant women, elderly, and children.
•Cholesterol content (80mg per serving) is within safe limits for most, but individuals with hypercholesterolemia should consult a doctor; no major drug interactions noted.
•Long-term consumption of higher-fat beef should be moderated to align with AHA recommendations (≤6% calories from saturated fat) to avoid obesity or heart disease risks.
•Allergen-free from common triggers, but those with alpha-gal syndrome (red meat allergy) should avoid.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Unknown Ground Beef 73% Lean 27% Fat?
Ground Beef
4 oz (112g)
Sources & References
Frequently Asked Questions
Common questions about Unknown Ground Beef 73% Lean 27% Fat