Unknown
High Potency B Complex
90/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does High Potency B Complex Do?
This high-potency B complex offers excellent dosages for energy, nerve health, and hair growth, backed by strong evidence from NIH and RCTs. Safe for most adults with minimal risks beyond soy allergy and long-term pyridoxine monitoring.
What are the benefits of high-dose B vitamins for energy production?
How does this B complex support nervous system health?
Is this supplement suitable for vegetarians and vegans?
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What Are the Benefits of High Potency B Complex?
Based on proven scientific research
Energy metabolism supportVery strong
Nervous system healthVery strong
Hair and skin growthStrong
Red blood cell formationVery strong
Good For:
What Are the Side Effects of Unknown High Potency B Complex?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All B vitamins in this product are water-soluble with low toxicity risk at stated dosages, well below UL limits per NIH guidelines.
•High pyridoxine (100mg) may cause mild sensory neuropathy with long-term high-dose use; monitor if used beyond 3 months.
•No significant drug interactions for most ingredients, but folic acid can mask B12 deficiency symptoms; cyanocobalamin included mitigates this.
•Suitable for pregnancy at these doses (folic acid meets RDA), but consult physician; biotin and choline support fetal development per Mayo Clinic.
•Contains soy, posing risk for soy-allergic individuals; free of gluten, dairy, nuts, and animal products.
•Generally safe for adults; children and elderly should use lower doses to avoid excess.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Unknown High Potency B Complex?
Thiamine hydrochloride
100 mg
Riboflavin (vitamin B2)
100 mg
Nicotinamide
100 mg
Calcium pantothenate
109.09 mg (equiv to pantothenic acid 99.94 mg)
Pyridoxine hydrochloride
100 mg (equiv to pyridoxine 82.27 mg)
Cyanocobalamin (vitamin B12)
100 micrograms
Folic acid
200 micrograms
Inositol
50 mg
Choline bitartrate
50 mg
Biotin
100 micrograms
soya bean products
Sources & References
Frequently Asked Questions
Common questions about Unknown High Potency B Complex