Unknown
Magnesium Citrate Film Coated Tablet
78/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
64/100
CLEANLINESS
What Does Magnesium Citrate Film Coated Tablet Do?
This vegan magnesium citrate supplement provides a bioavailable 150 mg dose supporting muscle relaxation, nerve function, energy metabolism, and heart health with strong scientific backing. Dosages align with effective ranges; overall safe for adults with minimal risks.
How does magnesium citrate compare to other forms of magnesium for absorption?
What dietary sources can help maintain adequate magnesium levels?
Are there specific tests to check for magnesium deficiency?
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What Are the Benefits of Magnesium Citrate Film Coated Tablet?
Based on proven scientific research
Muscle Cramp ReliefStrong
Nervous System SupportVery strong
Energy ProductionVery strong
Heart HealthStrong
Stress ResponseModerate
Good For:
What Are the Side Effects of Unknown Magnesium Citrate Film Coated Tablet?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Magnesium citrate at 150 mg elemental is well within safe daily limits (310-420 mg RDA), posing low risk for GI upset in most adults when taken with meals.
•Potential mild side effects include diarrhea or nausea specific to citrate form, but unlikely at this low dosage; monitor if increasing to 300 mg for spasms.
•No significant drug interactions in this formulation, but may reduce absorption of antibiotics (e.g., tetracyclines) or bisphosphonates if taken concurrently—space by 2-3 hours.
•Suitable for pregnancy and breastfeeding at ≤350 mg supplemental magnesium daily, but consult healthcare provider to avoid exceeding needs.
•Vegan and free of artificial flavors; low allergen risk, though check for rare sensitivities to coating excipients like titanium dioxide.
•Contraindicated in severe kidney impairment due to risk of hypermagnesemia; long-term use safe for healthy adults but monitor via blood tests if deficient.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Unknown Magnesium Citrate Film Coated Tablet?
Magnesium (from magnesium citrate)
150 mg
Hypromellose
Microcrystalline cellulose
Magnesium stearate
Hydroxypropyl methylcellulose
Titanium dioxide
Polyethylene glycol
Sources & References
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Information from www.pureformulas.com
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Magnesium citrate veg capsules
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Magnesium
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News
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Magnesium citrate 400 mg 120 vegan capsules
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What can magnesium do for you and how much do you need 202506033100
Information from www.health.harvard.edu
Magnesium citrate
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Magnesium citrate 150 mg capsules
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Information from www.pharmanutra.it
Natural factors magnesium citrate 180 capsules 150 mg per capsule
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PMC6507506
Information from pmc.ncbi.nlm.nih.gov
DB11110
Information from go.drugbank.com
Force factor magnesium citrate 150 mg 180 vegetable capsules
Information from www.iherb.com
Nat magnesium citrate 150 mg
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Products
Information from naturalfactors.com
What you should know about magnesium2
Information from www.health.harvard.edu
Is magnesium citrate vegan
Information from foodisgood.com
PMC11557730
Information from pmc.ncbi.nlm.nih.gov
B08KFK7H8G
Information from www.amazon.com
Magnesium citrate benefits side effects dosage and interactions 4177658
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PMC8020016
Information from pmc.ncbi.nlm.nih.gov
Magnesium citramate supplement guide
Information from www.rthm.com
B008X8I5KI
Information from www.amazon.com
Products
Information from blueskyvitamin.com
Can you take magnesium while you are pregnant
Information from www.crystalrunhealthcare.com
Magnesium citrate 342017
Information from reference.medscape.com
Magnesium citrate tablets
Information from www.solgar.com
Magnesium benefits
Information from www.healthline.com
Generic drug.htm
Information from www.rxlist.com
Frequently Asked Questions
Common questions about Unknown Magnesium Citrate Film Coated Tablet