USDA
ORGANIC
84/100
SUPPIE SCORE
55/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does ORGANIC Do?
Label provides modest vitamin C at 45 mg and potassium at 290 mg with smaller amounts of calcium, iron, zinc, manganese and folate; these doses offer limited evidence for meaningful efficacy beyond basic dietary contribution given low absolute quantities.
How does the vitamin C content compare to daily needs?
Is this suitable as a potassium source from food?
What evidence supports benefits from these mineral levels?
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What Are the Benefits of ORGANIC?
Based on proven scientific research
Antioxidant supportModerate
Immune functionMild
Electrolyte balanceMild
Bone health contributionSlight
Good For:
What Are the Side Effects of USDA ORGANIC?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin C at 45 mg is well below the 2,000 mg adult UL with minimal GI risk.
•Potassium 290 mg is a modest dietary amount unlikely to affect medications.
•Calcium 20 mg adds negligibly to total intake and poses no upper limit concern.
•Zinc 1 mg is far below the 40 mg UL and does not interfere with copper.
•Evidence limited on long-term effects of this exact low-dose combination.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in USDA ORGANIC?
Sodium
5mg
• Calcium
20mg
Iron
0.8mg
• Potassium
290mg
Vit. C
45mg
• Folate
40mcg
Zinc
1. mg
• Manganese
0.9mg
Dosage & Bioavailability
How the active doses and forms in ORGANIC compare to the research.
•Vit. C — 45mg; below typical studied supplemental ranges of 100-500 mg/day for enhanced plasma levels.
•Potassium — 290mg; modest dietary contribution compared to common studied intakes around 4700 mg/day total.
•Calcium — 20mg; trace amount with no specific bioavailability data or advantage noted for this source.
Sources & References
Frequently Asked Questions
Common questions about USDA ORGANIC