Valerie
Vaur Daily Essential
69/100
SUPPIE SCORE
62/100
EFFICACY
High
SAFETY
58/100
CLEANLINESS
What Does Vaur Daily Essential Do?
- Magnesium bisglycinate 57 mg provides moderate elemental magnesium.
- Ashwagandha extract 90 mg lacks withanolide standardization detail.
- Liposomal phospholipids may improve absorption of fat-soluble vitamins.
How does the liposomal delivery affect absorption of these nutrients?
Is the magnesium bisglycinate dose adequate for sleep or stress support?
What evidence supports the 90 mg ashwagandha dose for perimenopause symptoms?
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What Are the Benefits of Vaur Daily Essential?
Based on proven scientific research
EnergyModerate
Hormonal BalanceModerate
Mood SupportMild
Immune FunctionMild
Good For:
What Are the Side Effects of Valerie Vaur Daily Essential?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Not suitable for pregnant or breastfeeding women per label.
•Contains 5 mg iron; monitor if already consuming iron-rich diet.
•Ashwagandha may interact with thyroid or sedative medications.
•Selenium at 17 µg is well below upper limit of 400 µg/day.
•Consult healthcare professional if on medication.
•Discontinue if adverse reactions occur as stated on label.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Valerie Vaur Daily Essential?
Vitamin C
28mg
Vitamin D3
10µg
Vitamin K2 (MK-7)
75µg
Vitamin B6 (P5P)
1.7mg
Vitamin B12 (Methylcobalamin)
3µg
Magnesium Bisglycinate
57mg
Iron (Saccharate)
5mg
Zinc Ascorbate
5mg
Selenium (Sodium Selenite)
17µg
Chromium Picolinate
22µg
Ashwagandha Root Extract
90mg
Curcuminoids
10mg
Purified Water
Vegan Glycerol
Phospholipids
Malic acid
Wild berry Flavour
Sea Buckthorn extract
Rosemary Extract
Sources & References
No sources available
Frequently Asked Questions
Common questions about Valerie Vaur Daily Essential