Vedarasa
Methylated Multivitamin for Men
78/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
94/100
CLEANLINESS
What Does Methylated Multivitamin for Men Do?
This is a broad, well-covered men’s multivitamin with several active forms chosen for absorption, especially methylcobalamin, 5-MTHF, and chelated minerals. A few specialty ingredients are very lightly dosed, so the formula is strongest as a general multi rather than a targeted herbal product.
Is this multivitamin suitable for daily men’s use?
Does it contain any ingredients that could interact with blood thinners or thyroid medication?
How does this formula compare with other men’s multivitamins for absorption?
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What Are the Benefits of Methylated Multivitamin for Men?
Based on proven scientific research
EnergyModerate
Immune supportModerate
Brain functionModerate
Heart healthMild
MetabolismModerate
Good For:
What Are the Side Effects of Vedarasa Methylated Multivitamin for Men?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Contains several nutrient doses that may cause mild nausea or stomach upset, especially zinc 25 mg, vitamin C 160 mg, and magnesium bisglycinate.
•Vitamin K1, iodine, and selenium can interact with thyroid treatment or anticoagulants, so medication review is important.
•Copper, selenium, zinc, and manganese are all present; long-term stacking with other supplements can push total intake too high.
•Vitamin A is included as preformed vitamin A plus beta-carotene, so pregnancy-specific use should be avoided unless clinician-approved.
•Iodine at 300 mcg may be unsuitable for people with thyroid disorders or iodine sensitivity.
•No clear food allergen is listed, but the formula is capsule-based and the label does not show a full excipient panel.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Low Risk
What Are the Ingredients in Vedarasa Methylated Multivitamin for Men?
Zinc (zinc bisglycinate)
25 mg
Vitamin A (vitamin A acetate)
1500 mcg RAE
Selenium
200 mcg
Copper (copper (I) bisglycinate)
1500 mcg
Vitamin C (ascorbic acid)
160 mg
Manganese
3 mg
Vitamin D3 (cholecalciferol)
25 mcg (1000 IU)
Chromium
50 mcg
Vitamin E (d-alpha tocopheryl acetate)
33.5 mg AT
Molybdenum
50 mcg
Vitamin K1
100 mcg
Beta-carotene
1200 mcg
Vitamin B1 (thiamine hydrochloride)
30 mg
Inositol
50 mg
Vitamin B2 (riboflavin 5-phosphate sodium)
30 mg
Choline
20 mg
Vitamin B3 (niacinamide)
50 mg
DL-alpha-lipoic acid
20 mg
Vitamin B5 (3-pantothenate, calcium D-pantothenate)
50 mg
Lutein (Tagetes erecta, flower)
10 mg
Vitamin B12 (methylcobalamin)
30 mcg
Lycopene
50 mg
Folate (5-MTHF calcium salt)
400 mcg
Quercetin
10 mg
Iodine (potassium iodide)
300 mcg
Grape seed extract (Vitis vinifera, seed)
20 mg
Calcium (calcium citrate tetrahydrate, calcium carbonate)
150 mcg
Stinging nettle (Urtica dioica, leaf) extract
120 mg
Magnesium (magnesium bisglycinate)
70 mg
Rhodiola (Rhodiola rosea, root) extract
10 mg
BPA Free Bottle
Cassia
Sources & References
No sources available
Frequently Asked Questions
Common questions about Vedarasa Methylated Multivitamin for Men