Vedic Nutraceuticals
Dhrishti Poshaka 90 Soft gels
76/100
SUPPIE SCORE
65/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does Dhrishti Poshaka 90 Soft gels Do?
This eye-health softgel combines astaxanthin 20 mg, zeaxanthin 45 mg, lycopene (≈5 mg), vitamin A palmitate 40 mg, cod liver oil 250 mg, and vitamin E 100 mg per serving.
What is the evidence for these specific doses of astaxanthin, zeaxanthin, and lycopene for eye health?
Does the cod liver oil in this formula contribute meaningful omega-3s or vitamin A/D per softgel?
Are there any concerns with taking 45 mg zeaxanthin or 40 mg vitamin A palmitate daily long-term?
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What Are the Benefits of Dhrishti Poshaka 90 Soft gels?
Based on proven scientific research
Eye Health & Vision SupportModerate
Antioxidant ProtectionModerate
Night Vision ImprovementMild
Good For:
What Are the Side Effects of Vedic Nutraceuticals Dhrishti Poshaka 90 Soft gels?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Astaxanthin 20 mg and Zeaxanthin 45 mg are generally well-tolerated in studies up to these levels.
•Vitamin A Palmitate 40 mg provides high preformed vitamin A; monitor total intake to avoid exceeding 3000 mcg RAE/day upper limit from all sources.
•Cod Liver Oil 250 mg may contain trace vitamin D and omega-3s but exact amounts undisclosed.
•Lycopene 10% at 50 mg (≈5 mg lycopene) is within typical supplemental range.
•Vitamin E 100 mg is safe for most but may interact with blood thinners at high doses.
Potential Side Effects
Negative Interactions
Allergens
Fish (cod liver oil)
Inactive Ingredients
Softgel capsule shell
Low RiskWhat Are the Ingredients in Vedic Nutraceuticals Dhrishti Poshaka 90 Soft gels?
Astaxanthin
20 mg
Zeaxanthin
45 mg
Vitamin A Palmitate
40 mg
Lycopene 10%
50 mg
Cod Liver Oil
250 mg
Vitamin E
100 mg
Softgel capsule shell
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Dosage & Bioavailability
How the active doses and forms in Dhrishti Poshaka 90 Soft gels compare to the research.
•Astaxanthin — 20 mg; typical studied doses range 4-12 mg/day, this is higher but within researched range.
•Zeaxanthin — 45 mg; substantially exceeds common 2-10 mg doses in macular pigment studies; form and exact standardization not specified.
Frequently Asked Questions
Common questions about Vedic Nutraceuticals Dhrishti Poshaka 90 Soft gels