Vegavero
Vitamin D3 + K2 7000 IU + 200 ug
94/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS
What Does Vitamin D3 + K2 7000 IU + 200 ug Do?
This vegan D3+K2 supplement offers excellent efficacy for bone and cardiovascular health with research-backed weekly dosing and synergistic formulation. Dosages align with clinical ranges; primary safety note is anticoagulant consultation for at-risk users.
What are the key benefits of combining vitamin D3 and K2 for bone health?
How does the vegan sourcing of vitamin D3 in this product affect its bioavailability?
What research supports the weekly dosing regimen of 7000 IU vitamin D3?
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What Are the Benefits of Vitamin D3 + K2 7000 IU + 200 ug?
Based on proven scientific research
Bone HealthVery strong
Cardiovascular SupportStrong
Immune FunctionModerate
Calcium MetabolismVery strong
Good For:
What Are the Side Effects of Vegavero Vitamin D3 + K2 7000 IU + 200 ug?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin D3 at 7000 IU weekly (equivalent to 1000 IU daily) is within safe limits for adults, supporting bone health without hypercalcemia risk when paired with K2.
•Vitamin K2 (200 mcg weekly) poses no toxicity; however, individuals on anticoagulants like warfarin must consult a doctor due to potential interference with blood clotting.
•Product is unsuitable for those under 18; safe for healthy adults but monitor calcium levels in those with kidney issues.
•Vegan formulation free of common allergens; low risk of side effects like mild GI upset from high-dose tablet.
•No pregnancy-specific data; consult healthcare provider as high-dose vitamin D may require monitoring.
•Long-term use supports bone and vascular health with lab-tested purity, minimizing contamination risks.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Calcium carbonate
Low RiskWhat Are the Ingredients in Vegavero Vitamin D3 + K2 7000 IU + 200 ug?
Vitamin D3
175 mcg (7000 IU)
Vitamin K2
200 mcg
Calcium (from Calcium carbonate)
360 mg
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Dosage & Bioavailability
How the active doses and forms in Vitamin D3 + K2 7000 IU + 200 ug compare to the research.
•Vitamin D3 — 175 mcg per serving. Above the 4,000 IU daily upper limit; common for correcting low levels; test 25(OH)D if taking long term.
•Vitamin D3 — vitamin D3 is among the preferred forms of vitamin D in Suppie's ingredient library.
•Calcium — 360 mg per serving; studies use 800-1,000 mg/day.
Sources & References
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Vegavero Vegan Oils
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How to combine vitamin d and vitamin k properly
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Uk p Vitamin D3 K2 Apple Spray
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397626950 A Systematic Review and Meta Analysis of High Dose Vitamin D3 K2 and Magnesium on Bone Health Outcomes Mechanistic Synergy of Vitamin D3 K2 and Magnesium in Skeletal Metabolism
Information from www.researchgate.net
Multivitamin plus capsules
Information from www.vegavero.com
Vegavero vitamin d3 k2 drops 60ml 2000 iu vitamin d3 25g k2 no additives labtested made in uk vegan
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Vegavero to go
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Vitamin d3 k2 oil capsules
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Is it safe to take vitamin D3 by 10 000IU and vitamin K2 by 120mcg every day without first checking vitamin D levels in the blood
Information from www.quora.com
Vitamin d3 k2 drops
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Information from www.sciencedirect.com
Best ratio of vitamin d3 to k2 for optimal health
Information from www.drberg.com
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Vitamin d3 k2 benefits for bone and heart health
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Vegan basics
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PMC11631259
Information from pmc.ncbi.nlm.nih.gov
Vitamin d3 k2 depot capsules
Information from www.vegavero.com
Frequently Asked Questions
Common questions about Vegavero Vitamin D3 + K2 7000 IU + 200 ug