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History
73/100
SUPPIE SCORE
55/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does History Do?
Label provides 600 mg d-alpha tocopherol (far above 15 mg RDA) plus 10 mg ubiquinol; vitamin E evidence is mixed at high doses while ubiquinol dose is sub-therapeutic compared to 100-400 mg ranges in trials.
How does 600 mg Vitamin E compare to typical daily needs?
Is 10 mg ubiquinol a standard or low dose for CoQ10?
What evidence supports this specific Vitamin E and ubiquinol combination?
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What Are the Benefits of History?
Based on proven scientific research
Antioxidant supportModerate
Cardiovascular functionMild
Inflammation modulationMild
Good For:
What Are the Side Effects of View History?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•600 mg vitamin E exceeds the 15 mg RDA and approaches levels with bleeding risk when combined with anticoagulants.
•High-dose vitamin E linked to increased all-cause mortality and hemorrhagic stroke risk in some meta-analyses.
•Ubiquinol at 10 mg is below doses (100-400 mg) studied for heart failure or inflammation effects.
•Fat-soluble vitamin E absorption enhanced by olive oil carrier but requires monitoring with blood thinners.
•Evidence on long-term safety of this exact 600 mg vitamin E plus 10 mg ubiquinol dose is limited.
Potential Side Effects
Negative Interactions
Allergens
Soy-free vitamin E source declared
Inactive Ingredients
Softgel capsule (tapioca starch, glycerin, annatto, purified water). organic extra virgin olive oil
Low RiskWhat Are the Ingredients in View History?
Vitamin E (as d-alpha Tocopherol) (soy-free) Ubiquinal (Active Form of CoQIo)
600mg
Softgel Capsule (Tapioca Starch, Glycerin, Annatto, Purified Water). Organic Extra Virgin Olive Oil
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Dosage & Bioavailability
How the active doses and forms in History compare to the research.
•Vitamin E (as d-alpha Tocopherol) — 600mg; exceeds 15 mg adult RDA by 40-fold and sits near upper safety considerations of 1000 mg/day.
•Vitamin E (as d-alpha Tocopherol) — 600mg; the label does not disclose an extract standardisation percentage or marker amount.
Frequently Asked Questions
Common questions about View History