Viridian Nutrition
Co-Q10 with MCT 100mg
89/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does Co-Q10 with MCT 100mg Do?
This well-formulated supplement provides a solid 100mg CoQ10 dose enhanced by MCT for better absorption, supporting heart health and energy effectively with strong evidence. Overall safe for most adults, with no major dosage or quality concerns.
What are the main benefits of CoQ10 for heart health?
How does MCT oil improve the absorption of CoQ10?
Is 100mg of CoQ10 sufficient for daily energy support?
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What Are the Benefits of Co-Q10 with MCT 100mg?
Based on proven scientific research
Heart health supportStrong
Antioxidant protectionModerate
Enhanced energy productionModerate
Improved CoQ10 absorptionStrong
Good For:
What Are the Side Effects of Viridian Nutrition Co-Q10 with MCT 100mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•CoQ10 at 100mg is well within safe daily limits (up to 1200mg studied), with minimal side effects reported in healthy adults per NIH and Mayo Clinic data.
•MCT oil at 200mg poses low risk for GI upset; no significant interactions with this formulation, though high doses may affect blood sugar in diabetics.
•Generally safe for adults, but consult physician if pregnant, breastfeeding, or on blood thinners like warfarin, as CoQ10 may reduce efficacy (WebMD).
•No major allergens in this vegan product; low contamination risk from Viridian's ethical manufacturing standards.
•Long-term use safe at this dose, but monitor in elderly or those with liver conditions due to potential mild impacts on lipid metabolism.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in Viridian Nutrition Co-Q10 with MCT 100mg?
Coenzyme Q10 (ubiquinone)
100mg
Medium Chain Triglycerides (MCT)
200mg
Hypromellose capsule
Rice bran
Sources & References
Frequently Asked Questions
Common questions about Viridian Nutrition Co-Q10 with MCT 100mg