Viridian Nutrition
High Potancy Magnesium
95/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does High Potancy Magnesium Do?
High-potency 300mg magnesium in bioavailable forms strongly supports fatigue reduction, muscle/nerve function, and bone health per robust evidence. Excellent safety with minimal risks.
What are the best dietary sources of magnesium?
How does magnesium support muscle and nerve function?
Is 300mg magnesium per capsule a suitable daily dose?
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What Are the Benefits of High Potancy Magnesium?
Based on proven scientific research
Reduces tiredness and fatigueVery strong
Supports nervous systemVery strong
Supports muscle functionVery strong
Maintains bone healthStrong
Supports psychological functionStrong
Good For:
What Are the Side Effects of Viridian Nutrition High Potancy Magnesium?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•300mg magnesium per capsule is within safe adult limits (≤350mg supplemental daily).
•Three bioavailable forms (oxide, citrate, bisglycinate) minimize GI upset risk.
•Generally safe for adults; supports 300+ enzyme processes without toxicity at this dose.
•Avoid exceeding recommended dose to prevent diarrhea or low blood pressure.
•Consult doctor if pregnant, kidney impaired, or on medications affecting electrolytes.
•Vegan formulation with no common allergens; suitable for long-term use.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Viridian Nutrition High Potancy Magnesium?
Magnesium (oxide, citrate and bisglycinate)
300mg
Plant cellulose capsule
Frequently Asked Questions
Common questions about Viridian Nutrition High Potancy Magnesium