Viridian Nutrition
Milk Thistle Extract
89/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does Milk Thistle Extract Do?
Viridian Milk Thistle Extract offers a well-dosed 240mg silymarin formula with strong evidence for liver support and antioxidant benefits. Dosages align with clinical studies, ensuring efficacy. Overall safe for adults with minimal side effects and high-quality vegan formulation.
What are the main benefits of milk thistle for liver health?
How does the silymarin content in this extract compare to research-backed doses?
Are there any dietary restrictions when taking Viridian Milk Thistle Extract?
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What Are the Benefits of Milk Thistle Extract?
Based on proven scientific research
Liver protectionStrong
Detoxification supportModerate
Antioxidant activityStrong
Anti-inflammatory effectsModerate
Good For:
What Are the Side Effects of Viridian Nutrition Milk Thistle Extract?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Silymarin from milk thistle is generally well-tolerated at 240mg daily, with studies showing no serious adverse effects in healthy adults.
•Potential mild gastrointestinal side effects like nausea or diarrhea may occur in sensitive individuals, but rare at this dosage.
•No significant drug interactions reported for this formulation, though it may affect cytochrome P450 enzymes; consult for medications like statins.
•Safe for most adults, but avoid in pregnancy/breastfeeding due to limited data; not recommended for children or those with hormone-sensitive conditions.
•Vegan formulation minimizes allergen risks, but check for rare sensitivities to Asteraceae family plants.
•Long-term use up to 41 months supported by research as safe, with no contamination issues from Viridian's ethical manufacturing.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in Viridian Nutrition Milk Thistle Extract?
Milk Thistle Seed Extract
300mg
Silymarin (standardized)
240mg
Hypromellose (vegetarian capsule)
Microcrystalline cellulose
Sources & References
Frequently Asked Questions
Common questions about Viridian Nutrition Milk Thistle Extract