Viridian
Balanced Amino Acid Complex 90 Caps
83/100
SUPPIE SCORE
52/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Balanced Amino Acid Complex 90 Caps Do?
Provides all nine essential amino acids in free form, but the daily capsule serving yields only a modest total protein contribution.
Does this supplement provide enough amino acids to replace a post-workout protein shake?
Can people with phenylketonuria safely take this product?
Why does the label recommend taking these capsules with food instead of on an empty stomach?
Chat with Suppie
What Are the Benefits of Balanced Amino Acid Complex 90 Caps?
Based on proven scientific research
Dietary essential amino acid intakeMild
Muscle protein synthesis supportMild
Post-exercise recovery supportMild
Good For:
What Are the Side Effects of Viridian Balanced Amino Acid Complex 90 Caps?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Contains L-phenylalanine; individuals with phenylketonuria (PKU) must strictly avoid this supplement.
•Individuals taking serotonergic medications or MAO inhibitors should exercise caution due to supplemental L-tryptophan and L-phenylalanine.
•Supplies mild daily doses of standard amino acids, well within recognised dietary upper exposure thresholds for healthy adults.
•People with severe renal or hepatic impairment should consult a clinician before adding supplemental amino acids.
•Safety during pregnancy and breastfeeding has not been established for supplemental amino acid complexes; professional medical advice is recommended.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Vegetarian capsule shell
Low RiskWhat Are the Ingredients in Viridian Balanced Amino Acid Complex 90 Caps?
L-Leucine
130mg
L-Phenylalanine
130mg
L-Lysine
100mg
L-Histidine
76mg
L-Isoleucine
76mg
L-Valine
66mg
L-Methionine
50mg
L-Threonine
50mg
L-Tryptophan
20mg
Vegetarian capsule shell
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in Balanced Amino Acid Complex 90 Caps compare to the research.
•Formula — 9 actives: 6 below studied amounts, all of them by more than half (L-leucine, L-lysine and 4 more) and 3 with no studied range (L-phenylalanine, L-isoleucine and 1 more).
•L-Histidine: 76-228 mg a day versus the studied range 4-4.5 g/day; a preferred form.
•Below studied amounts — L-histidine 76-228 mg a day (studies use 4-4.5 g/day), L-tryptophan 20-60 mg a day (studies use 1,000-4,500 mg/day), plus 4 more.
Frequently Asked Questions
Common questions about Viridian Balanced Amino Acid Complex 90 Caps