Viridian
High Potency Magnesium 300 mg
87/100
SUPPIE SCORE
70/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS
What Does High Potency Magnesium 300 mg Do?
Viridian High Potency Magnesium delivers 300 mg elemental magnesium per capsule from a blend of oxide, citrate and bisglycinate forms.
How does the blend of magnesium oxide, citrate, and bisglycinate compare for absorption?
What is the best way to take this to minimize any laxative effect?
Is this product suitable alongside other daily supplements?
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What Are the Benefits of High Potency Magnesium 300 mg?
Based on proven scientific research
Muscle functionStrong
Energy metabolismModerate
Reduction of tirednessStrong
Bone healthModerate
Good For:
What Are the Side Effects of Viridian High Potency Magnesium 300 mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•300 mg magnesium per capsule; 1-2 capsules daily provides 300-600 mg total.
•Overuse may cause laxative effect as noted on label.
•Hydroxypropylmethylcellulose capsule is standard vegan material with low risk.
•Free from yeast, gluten, dairy, soy, sucrose and added salt.
•Suitable for vegans, vegetarians and kosher diets.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Hydroxypropylmethylcellulose
Low RiskWhat Are the Ingredients in Viridian High Potency Magnesium 300 mg?
Magnesium (oxide, citrate, bisglycinate)
300 mg
hydroxypropylmethylcellulose
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Dosage & Bioavailability
How the active doses and forms in High Potency Magnesium 300 mg compare to the research.
•Magnesium (oxide, citrate, bisglycinate) is listed at 300 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Magnesium (oxide, citrate, bisglycinate) may be a less absorbable form than chelated or organic alternatives.
Frequently Asked Questions
Common questions about Viridian High Potency Magnesium 300 mg