Viridian
Iron C Bone Complex with Calcium Magnesium
88/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS
What Does Iron C Bone Complex with Calcium Magnesium Do?
Viridian Iron C Bone Complex offers well-dosed calcium, magnesium, and vitamins for strong bone support, backed by solid evidence. Dosages align with clinical ranges, enhancing efficacy. Overall safe with minimal risks for most adults.
What are the recommended dosages for calcium and magnesium in this bone complex?
How does Vitamin C enhance iron absorption in Viridian's formula?
Is grapeseed extract beneficial for bone health in this supplement?
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What Are the Benefits of Iron C Bone Complex with Calcium Magnesium?
Based on proven scientific research
Bone HealthVery strong
Teeth SupportStrong
Iron AbsorptionModerate
Antioxidant ProtectionModerate
Good For:
What Are the Side Effects of Viridian Iron C Bone Complex with Calcium Magnesium?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients in Viridian Iron C Bone Complex are at safe dosages within established upper limits for healthy adults, with calcium and magnesium supporting bone health without exceeding 100% DV.
•Potential mild side effects include gastrointestinal upset from iron or magnesium in sensitive individuals; take with food as directed to minimize.
•Vitamin C enhances iron absorption but may interact with certain antibiotics or thyroid medications; consult a doctor if on prescriptions.
•Low risk for pregnancy when used as directed, but iron supplementation requires medical advice to avoid overload; not suitable for children under 12.
•No major allergens like gluten, soy, or dairy; vegan formulation reduces sensitivity risks, though rare reactions to grapeseed extract possible.
•High-quality manufacturing by Viridian ensures minimal contamination concerns; suitable for long-term use under healthcare guidance.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in Viridian Iron C Bone Complex with Calcium Magnesium?
Calcium
Magnesium
Iron
Vitamin C
Vitamin D
Vitamin K
Grapeseed Extract
100mg
Hypromellose
Plant cellulose
Sources & References
Frequently Asked Questions
Common questions about Viridian Iron C Bone Complex with Calcium Magnesium