Vita Pharma
Lithium Aspartate 20mg
87/100
SUPPIE SCORE
75/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does Lithium Aspartate 20mg Do?
Vita Pharma's 20mg lithium aspartate offers good evidence for mood support at a safe, low dose far below therapeutic levels, minimizing risks. Ideal for wellness, but consult doctor for medical conditions; clean formulation enhances value.
What are the evidence-based benefits of lithium aspartate for mood support?
Is 20mg of lithium safe for daily use in healthy adults?
How does lithium aspartate compare to prescription lithium for mental health?
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What Are the Benefits of Lithium Aspartate 20mg?
Based on proven scientific research
Mood stabilizationStrong
Emotional wellnessModerate
Anxiety reductionModerate
Cognitive supportMild
Good For:
What Are the Side Effects of Vita Pharma Lithium Aspartate 20mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Lithium aspartate at 20mg provides elemental lithium well below therapeutic doses (300-1800mg for bipolar), minimizing common side effects like nausea or tremor seen at higher levels.
•Low dosage reduces interaction risks with medications such as diuretics, NSAIDs, or ACE inhibitors, but monitoring is advised for those on renal-affecting drugs.
•Safe for most healthy adults at suggested dose; however, contraindicated in severe kidney disease due to lithium's renal clearance requirements.
•Not recommended during pregnancy or breastfeeding without medical supervision, as lithium can cross the placenta and affect fetal development.
•Inactive ingredients (vegetable capsule and silica) pose no allergen risks and are GRAS, with no contamination concerns from standard manufacturing.
•Long-term use at low doses appears safe based on studies, but regular kidney function tests are recommended for extended supplementation.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in Vita Pharma Lithium Aspartate 20mg?
Lithium
20mg
vegetable capsule shell
organic vegetable silica
Sources & References
Frequently Asked Questions
Common questions about Vita Pharma Lithium Aspartate 20mg