vitabay
R-Alpha-Lipoic Acid High Strength 300mg
90/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does R-Alpha-Lipoic Acid High Strength 300mg Do?
Vitabay's 300mg R-Alpha-Lipoic Acid offers a strong, evidence-backed dose for antioxidant and metabolic benefits, with excellent bioavailability in its pure form. Overall safe for adults, though diabetics should monitor blood sugar; high-quality vegan option.
What are the main benefits of R-Alpha-Lipoic Acid for antioxidant support?
How does the 300mg dosage compare to typical recommendations?
Are there any specific health conditions where this supplement is most effective?
Chat with Suppie
What Are the Benefits of R-Alpha-Lipoic Acid High Strength 300mg?
Based on proven scientific research
Antioxidant ProtectionVery strong
Blood Sugar RegulationStrong
Nerve Health SupportStrong
Energy MetabolismModerate
Good For:
What Are the Side Effects of vitabay R-Alpha-Lipoic Acid High Strength 300mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•R-Alpha-Lipoic Acid at 300mg daily is generally safe for healthy adults, with side effects rare at this dose below the 600mg threshold where mild GI issues may occur.
•Potential interactions include lowering blood sugar, so monitor if taking diabetes medications like insulin or metformin; consult a doctor if on thyroid meds as it may affect levels.
•Dosage is within safe limits (up to 600-1200mg studied), aligning with evidence from NIH and PubMed reviews showing low toxicity.
•Not recommended for pregnant or breastfeeding women due to limited safety data; safe for most adults but children should avoid without medical advice.
•Vegan formulation reduces allergen risks, but those with thiamine deficiency should use caution as high doses may exacerbate it.
•Long-term use appears safe based on studies up to 4 years, but periodic monitoring for hypoglycemia is advised in at-risk individuals.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in vitabay R-Alpha-Lipoic Acid High Strength 300mg?
R-Alpha-Lipoic Acid
300 mg
Hypromellose (vegan capsule)
Rice flour
Sources & References
Frequently Asked Questions
Common questions about vitabay R-Alpha-Lipoic Acid High Strength 300mg