Vitabiotics
Vitabiotics Wellman Original Tablets
79/100
SUPPIE SCORE
55/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does Vitabiotics Wellman Original Tablets Do?
Wellman Original provides a broad spectrum of 29 vitamins, minerals (e.g. zinc 15 mg, magnesium 60 mg as oxide, selenium 150 µg) and specialist nutrients (L-carnitine 30 mg, CoQ10 2 mg, Siberian ginseng 20 mg) targeted at men's energy, immunity.
What specific benefits does the combination of Siberian ginseng, CoQ10, and L-carnitine provide at the listed doses?
How do the zinc (15 mg) and magnesium (60 mg) levels compare to typical daily needs for men?
Are there any concerns with the tablet coating ingredients like titanium dioxide or iron oxides for daily use?
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What Are the Benefits of Vitabiotics Wellman Original Tablets?
Based on proven scientific research
Immune supportModerate
Energy and reduction of tirednessModerate
Reproductive health and testosteroneMild
Overall vitalityMild
Good For:
What Are the Side Effects of Vitabiotics Vitabiotics Wellman Original Tablets?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Contains soya-derived Vitamin E; avoid if allergic to soya.
•Provides 150 µg selenium (273% NRV) and 50 µg chromium (125% NRV); long-term high intake of selenium may cause toxicity in sensitive individuals.
•Magnesium at 60 mg (16% NRV) and iron at 6 mg (43% NRV) are moderate and generally well-tolerated.
•Vitamin A at 750 µg RE (94% NRV) is below upper limits but avoid combining with other high-dose vitamin A sources.
•Standard one-tablet daily dose with main meal recommended; not for children.
Potential Side Effects
Negative Interactions
Allergens
Soya
Inactive Ingredients
Bulking agents (calcium carbonate, microcrystalline cellulose)
Low RiskTablet coating (hydroxypropylmethylcellulose, polydextrose, medium chain triglycerides, purified talc, colours [calcium carbonate, iron oxides])
Low RiskSilicon dioxide
Low RiskMagnesium stearate
Low RiskTitanium dioxide (in some variants)
Medium RiskWhat Are the Ingredients in Vitabiotics Vitabiotics Wellman Original Tablets?
Siberian Ginseng Extract
20 mg
Coenzyme Q10
2 mg
L-Carnitine
30 mg
Citrus Bioflavonoids
10 mg
L-Arginine
20 mg
L-Methionine
20 mg
Silicon
10 mg
Betacarotene
2 mg
P.A.B.A.
20 mg
Vitamin A
750 µg RE
Vitamin D3
10 µg
Vitamin E
20 mg α-TE
Vitamin C (Ascorbic Acid)
60 mg
Thiamin (Vitamin B1 as Mononitrate)
12 mg
Riboflavin (Vitamin B2)
5 mg
Niacin (as Nicotinamide)
20 mg NE
Vitamin B6 (Pyridoxine HCl)
9 mg
Folic Acid (as Pteroylmonoglutamic Acid)
400 µg
Vitamin B12 (as Cyanocobalamin)
9 µg
Biotin
50 µg
Pantothenic Acid (as Calcium Salt)
10 mg
Magnesium (as Magnesium Oxide)
60 mg
Iron (as Ferrous Fumarate)
6 mg
Zinc (as Zinc Sulphate)
15 mg
Copper (as Copper Sulphate)
1 mg
Manganese (as Manganese Sulphate)
3 mg
Selenium (as Sodium Selenate)
150 µg
Chromium (as Chromium Trichloride)
50 µg
Iodine (as Potassium Iodide)
150 µg
Bulking Agents (Calcium Carbonate, Microcrystalline Cellulose)
Tablet Coating (Hydroxypropylmethylcellulose, Polydextrose, Medium Chain Triglycerides, Purified Talc, Colours [Calcium Carbonate, Iron Oxides])
Silicon Dioxide
Magnesium Stearate
Titanium Dioxide (in some variants)
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Dosage & Bioavailability
How the active doses and forms in Vitabiotics Wellman Original Tablets compare to the research.
•Zinc (as Zinc Sulphate) — 15 mg; within typical 15-30 mg supplemental range for men but inorganic sulphate form has moderate absorption.
•Magnesium (as Magnesium Oxide) — 60 mg; well below 300+ mg evidence-based range for fatigue/energy and oxide form shows lower bioavailability than organic salts like citrate.
•Vitamin D3 — 10 µg (400 IU); matches UK recommended level but lower than 20-50 µg often studied for optimal immune/testosterone effects in men.
Frequently Asked Questions
Common questions about Vitabiotics Vitabiotics Wellman Original Tablets