VitaBright
Gentle Iron Bisglycinate 28mg
76/100
SUPPIE SCORE
85/100
EFFICACY
Medium
SAFETY
86/100
CLEANLINESS
What Does Gentle Iron Bisglycinate 28mg Do?
Vitabright Gentle Iron supplies 28 mg of elemental iron as chelated iron bisglycinate per two-tablet serving, providing an effective daily dose with superior gastrointestinal tolerability compared to conventional iron salts.
Should I take these iron tablets with meals or on an empty stomach for optimal absorption?
Can iron bisglycinate be taken at the same time as calcium supplements or coffee?
How often should I monitor my ferritin and hemoglobin levels while supplementing with 28 mg of iron?
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What Are the Benefits of Gentle Iron Bisglycinate 28mg?
Based on proven scientific research
Energy & VitalityVery strong
Red Blood Cell FormationVery strong
Cognitive FunctionStrong
Immune FunctionStrong
Good For:
What Are the Side Effects of VitaBright Gentle Iron Bisglycinate 28mg?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Provides 28 mg of elemental iron per serving (200% NRV), which is below the European and UK guidance upper levels but should only be taken when supplemental iron is warranted.
•Iron bisglycinate is generally well-tolerated with lower rates of constipation, abdominal cramping, and nausea than ferrous sulfate, though mild digestive changes can still occur.
•Chelated iron can bind with certain medications including levothyroxine, tetracyclines, and bisphosphonates; separate intake by at least 2 to 4 hours.
•Accidental iron overdose is a leading cause of fatal poisoning in young children; keep this container securely stored out of reach.
•Contraindicated for individuals with hemochromatosis, hemosiderosis, or other iron overload disorders.
•Pregnant or breastfeeding women should confirm individual iron needs with their healthcare provider prior to supplementation.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Microcrystalline cellulose
Low RiskHydroxypropyl methylcellulose
Low RiskGlycerol
Low RiskMagnesium stearate
Low RiskSilicon dioxide
Low RiskWhat Are the Ingredients in VitaBright Gentle Iron Bisglycinate 28mg?
Iron (as iron bisglycinate chelate)
28mg
Microcrystalline Cellulose
Hydroxypropyl Methylcellulose
Glycerol
Magnesium Stearate
Silicon Dioxide
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Dosage & Bioavailability
How the active doses and forms in Gentle Iron Bisglycinate 28mg compare to the research.
•Iron (as iron bisglycinate chelate) — 28 mg a day, within the 8-45 mg/day studied range.
•Iron (as iron bisglycinate chelate) — iron bisglycinate chelate is one of the better-absorbed, well-studied forms of iron.
Sources & References
No sources available
Frequently Asked Questions
Common questions about VitaBright Gentle Iron Bisglycinate 28mg