Vitaceuticals
MagZorb Magnesium Glycinate 500mg
88/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS
What Does MagZorb Magnesium Glycinate 500mg Do?
Vitaceuticals MagZorb offers a well-dosed, highly bioavailable magnesium glycinate for muscle and sleep support, backed by strong evidence. Dosage is optimal and safe for most adults, with minimal side effects and low interaction risks.
What are the benefits of magnesium glycinate for sleep quality?
How does magnesium glycinate compare to other forms of magnesium for absorption?
What dosage of magnesium is recommended for muscle relaxation?
Chat with Suppie
What Are the Benefits of MagZorb Magnesium Glycinate 500mg?
Based on proven scientific research
Muscle RelaxationVery strong
Sleep SupportStrong
Stress ReductionStrong
Bone HealthModerate
Good For:
What Are the Side Effects of Vitaceuticals MagZorb Magnesium Glycinate 500mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Magnesium glycinate at 500mg provides about 70-100mg elemental magnesium, well below the 350mg upper limit for adults, minimizing overdose risk.
•Generally safe for healthy adults; high bioavailability reduces gastrointestinal side effects compared to other magnesium forms.
•Potential mild interactions with antibiotics, bisphosphonates, or diuretics; consult a doctor if on medications.
•Suitable for pregnancy at recommended doses but consult healthcare provider; not recommended for children without medical advice.
•Vegan and gluten-free formulation lowers allergen risks, though individual sensitivities to rice flour possible.
•Long-term use supports magnesium needs but monitor for hypermagnesemia in kidney impairment cases.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Vitaceuticals MagZorb Magnesium Glycinate 500mg?
Magnesium Glycinate
500mg
Hypromellose (vegan capsule)
Rice flour
Magnesium stearate
Sources & References
Frequently Asked Questions
Common questions about Vitaceuticals MagZorb Magnesium Glycinate 500mg