vitafusion
MultiVites Gummy Multivitamin
75/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
70/100
CLEANLINESS
What Does MultiVites Gummy Multivitamin Do?
This vitafusion MultiVites gummy provides a broad spectrum of essential vitamins and trace minerals in a convenient, tasty format with moderate evidence for filling common dietary gaps in adults.
How does this gummy multivitamin compare to a standard tablet multivitamin in terms of absorption?
Is this product suitable for daily use by adults who eat a balanced diet?
What should I know about the sugar content and other ingredients in these gummies?
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What Are the Benefits of MultiVites Gummy Multivitamin?
Based on proven scientific research
Immune SupportModerate
Energy MetabolismModerate
Bone HealthMild
Antioxidant ProtectionMild
Overall NutritionStrong
Good For:
What Are the Side Effects of vitafusion MultiVites Gummy Multivitamin?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Contains gelatin, so not suitable for vegetarians or vegans.
•Provides 3g added sugars per serving from glucose syrup and sugar; may not suit low-sugar diets.
•Vitamin A as retinyl palmitate at 790 mcg RAE is below the 3000 mcg UL but should be monitored with other sources.
•Cyanocobalamin form of B12 is stable and well-tolerated for most; no major dose-related risks at 12 mcg.
•Chromium picolinate and other trace minerals are within typical safe supplemental ranges.
Potential Side Effects
Negative Interactions
Allergens
Gelatin (may contain traces of egg or fish per label warning)
Inactive Ingredients
Glucose syrup
Low RiskSugar
Low RiskWater
Low RiskGelatin
Low RiskBlueberry and carrot concentrate
Low RiskNatural flavors
Medium RiskFumaric acid
Low RiskLactic acid
Low RiskSodium benzoate
Medium RiskBeeswax
Low RiskCarnauba wax
Low RiskWhat Are the Ingredients in vitafusion MultiVites Gummy Multivitamin?
Vitamin A (as retinyl palmitate)
790 mcg RAE
Vitamin C (ascorbic acid and sodium ascorbate)
33 mg
Vitamin D3 (as cholecalciferol)
25 mcg (1000 IU)
Vitamin E (as d-alpha-tocopheryl acetate)
16.5 mg
Vitamin B6 (as pyridoxine HCl)
4.3 mg
Folate (240 mcg folic acid)
400 mcg DFE
Vitamin B12 (as cyanocobalamin)
12 mcg
Pantothenic acid (as calcium d-pantothenate)
30 mcg
Iodine (as potassium iodide)
38 mcg
Chromium (as chromium picolinate)
3.8 mg
Molybdenum (as molybdenum citrate)
123 mcg
Boron (as boron citrate)
150 mcg
glucose syrup
sugar
water
gelatin
blueberry and carrot concentrate
natural flavors
fumaric acid
lactic acid
sodium benzoate
beeswax
carnauba wax
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Dosage & Bioavailability
How the active doses and forms in MultiVites Gummy Multivitamin compare to the research.
•Vitamin D3 (as cholecalciferol) — 25 mcg (1000 IU); within common maintenance ranges of 15-50 mcg daily.
•Vitamin A (as retinyl palmitate) — 790 mcg RAE; preformed retinol form with high absorption but monitor total intake.
•Chromium (as chromium picolinate) — 3.8 mg; picolinate form commonly studied, amount above typical 200-1000 mcg range.
Sources & References
Frequently Asked Questions
Common questions about vitafusion MultiVites Gummy Multivitamin