Vital Trace
Vital Trace Full Spectrum Trace Minerals
77/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
64/100
CLEANLINESS
What Does Vital Trace Full Spectrum Trace Minerals Do?
Vital Trace offers well-dosed trace minerals supporting immunity, thyroid, and antioxidant needs with strong evidence; dosages align with RDAs without excess risks, making it a safe, effective daily supplement for nutrient gaps.
What are the benefits of trace minerals like zinc and selenium for immune health?
How does the iodine from kelp in this supplement support thyroid function?
Are the dosages of chromium and manganese in Vital Trace suitable for daily blood sugar and bone support?
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What Are the Benefits of Vital Trace Full Spectrum Trace Minerals?
Based on proven scientific research
Immune SupportStrong
Thyroid HealthModerate
Antioxidant ProtectionStrong
Blood Sugar RegulationModerate
Bone HealthModerate
Good For:
What Are the Side Effects of Vital Trace Vital Trace Full Spectrum Trace Minerals?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All trace minerals are at 100% DV or below, well within safe upper limits per NIH guidelines, minimizing overdose risks for healthy adults.
•Kelp-derived iodine may pose mild thyroid concerns for those with hyperthyroidism; selenium from yeast is generally safe but monitor in high-selenium areas.
•Potential mild GI side effects from zinc or magnesium stearate in sensitive individuals, but low incidence at these dosages.
•Suitable for most adults; avoid in pregnancy without medical advice due to iodine and boron levels potentially affecting fetal development.
•Free from gluten, wheat, milk, soy, and artificial additives, reducing common allergen risks, though kelp may contain trace fish/shellfish allergens.
•No major drug interactions for this formulation, but zinc may reduce absorption of antibiotics like tetracyclines if taken concurrently.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Vital Trace Vital Trace Full Spectrum Trace Minerals?
Iodine (from Kelp)
50 mcg
Zinc (as Zinc Gluconate)
11 mg
Selenium (as Selenium Yeast)
55 mcg
Copper (as Cupric Sulfate)
0.9 mg
Manganese (as Manganese Sulfate)
2.3 mg
Chromium (as Chromium Picolinate)
35 mcg
Molybdenum (as Molybdenum Amino Acid Chelate)
45 mcg
Boron (as Boron Citrate)
1 mg
Cellulose (Plant Origin)
Calcium Carbonate
Croscarmellose Sodium (Vegetable)
Stearic Acid (Vegetable)
Magnesium Stearate (Vegetable)
Silica
Sources & References
Frequently Asked Questions
Common questions about Vital Trace Vital Trace Full Spectrum Trace Minerals