Vital You
Watermelon Electrolytes
85/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
96/100
CLEANLINESS
What Does Watermelon Electrolytes Do?
Vital You Watermelon Electrolytes delivers a comprehensive electrolyte profile (165mg sodium, 361mg potassium, 400mg chloride, 100mg magnesium) plus a full B-vitamin complex, 100mg vitamin C, and trace minerals in a zero-sugar, stevia-sweetened 5-calorie.
How does the electrolyte and vitamin profile in this Watermelon Electrolytes compare to typical sports drinks?
What is the best way to incorporate this into my daily hydration routine?
Are there any specific forms of magnesium or other minerals used that affect absorption?
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What Are the Benefits of Watermelon Electrolytes?
Based on proven scientific research
HydrationModerate
EnergyMild
Muscle RecoveryMild
Good For:
What Are the Side Effects of Vital You Watermelon Electrolytes?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Sodium 165mg, potassium 361mg, magnesium 100mg, chloride 400mg per serving support typical hydration needs without exceeding standard upper limits for healthy adults.
•B-vitamins and Vitamin C at listed doses (e.g., 100mg C, 16mg B3) are well below tolerable upper intake levels.
•Chromium at 35mcg and selenium at 15mcg represent modest contributions with no demonstrated risk at these amounts.
•Stevia and watermelon powder are used for flavoring; no artificial additives or added sugars.
•Safe for daily use up to 2 sachets; recommended for ages above 14.
Inactive Ingredients
Stevia
Low RiskReal fruit powder (watermelon powder)
Low RiskWhat Are the Ingredients in Vital You Watermelon Electrolytes?
Vitamin C
100mg
Vitamin B1 (as Thiamine Mononitrate)
1.2mg
Vitamin B2 (as Riboflavin)
1.3mg
Vitamin B3 (as Niacinamide)
16mg
Biotin
300mcg
Pantothenic Acid
5mg
Calcium
100mg
Magnesium
100mg
Zinc
3mg
Selenium
15mcg
Copper
0.5mg
Manganese
0.5mg
Chromium
35mcg
Phosphorus
100mg
Sodium
165mg
Potassium
361mg
Chloride
400mg
Real Fruit Powder (watermelon powder)
Stevia
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Dosage & Bioavailability
How the active doses and forms in Watermelon Electrolytes compare to the research.
•Magnesium — 100mg; provides a moderate contribution relative to 300-420mg daily needs, form not specified.
•Chromium — 35mcg; meets or exceeds general daily requirements but exact chemical form undisclosed.
Sources & References
Frequently Asked Questions
Common questions about Vital You Watermelon Electrolytes