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Vital - L-THEANINE

Suppie Report

Vital

L-THEANINE

B grade
84/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS

What Does L-THEANINE Do?

High-quality L-Theanine 250mg dose effectively promotes relaxation with strong research support. Clean vegan formula, minimal excipients, excellent safety profile for daily stress management.
What is the scientific evidence for L-Theanine promoting relaxation?
What dosage of L-Theanine is most effective for stress reduction?
Are there any interactions between L-Theanine and common medications?
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What Are the Benefits of L-THEANINE?

Based on proven scientific research

RelaxationStrong
Stress ReductionStrong
Cognitive FocusModerate
Sleep QualityModerate

Good For:

What Are the Side Effects of Vital L-THEANINE?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

L-Theanine 250mg is within safe daily range (up to 1200mg studied safely)
No known serious side effects at this dosage; generally well-tolerated
Minimal drug interaction potential; may enhance GABAergic effects
Safe for most adults; consult physician if pregnant, nursing, or on medications
All inactive ingredients are standard low-risk excipients
No common allergens present in formulation

Potential Side Effects

Negative Interactions

Inactive Ingredients

Hypromellose
Low Risk
Cellulose
Low Risk
Magnesium stearate
Low Risk

What Are the Ingredients in Vital L-THEANINE?

L-Theanine
250 mg
Hypromellose
Cellulose
Magnesium stearate

Frequently Asked Questions

Common questions about Vital L-THEANINE