VitalithMD
VitalithMD Daily Multivitamin with Nutritional Lithium
77/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
64/100
CLEANLINESS
What Does VitalithMD Daily Multivitamin with Nutritional Lithium Do?
This multivitamin provides balanced, research-supported dosages of essential nutrients plus low-dose lithium for potential mood benefits. Overall safe for daily use with minimal risks, though consult a doctor for interactions.
What are the potential cognitive benefits of the nutritional lithium in this multivitamin?
How do the vitamin and mineral dosages compare to daily recommended intakes?
Is this product suitable for individuals with mood disorders?
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What Are the Benefits of VitalithMD Daily Multivitamin with Nutritional Lithium?
Based on proven scientific research
General nutritional supportVery strong
Immune functionStrong
Bone healthModerate
Mood and cognitive healthModerate
Energy metabolismStrong
Good For:
What Are the Side Effects of VitalithMD VitalithMD Daily Multivitamin with Nutritional Lithium?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All vitamins and minerals are dosed within safe upper limits per NIH guidelines, with low risk of overdose in healthy adults.
•Nutritional lithium at 5mg is micro-dose, far below therapeutic levels (300-900mg lithium carbonate), minimizing toxicity risks like thyroid issues.
•Potential mild GI upset from magnesium oxide or calcium carbonate in sensitive individuals; no major interactions among ingredients.
•Safe for most adults, but consult physician if pregnant, breastfeeding, or on lithium/psychiatric medications due to possible additive effects.
•No allergens like gluten, soy, or nuts reported; suitable for vegetarians (hypromellose capsules).
•Long-term use safe at recommended dosage; monitor kidney function if pre-existing conditions, as with any mineral supplement.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in VitalithMD VitalithMD Daily Multivitamin with Nutritional Lithium?
Vitamin A (as beta-carotene)
5000 IU
Vitamin C (as ascorbic acid)
90 mg
Vitamin D3 (as cholecalciferol)
400 IU
Vitamin E (as d-alpha tocopheryl acetate)
30 IU
Vitamin K (as phytonadione)
80 mcg
Thiamin (as thiamin mononitrate)
1.5 mg
Riboflavin
1.7 mg
Niacin (as niacinamide)
20 mg
Vitamin B6 (as pyridoxine HCl)
2 mg
Folate (as folic acid)
400 mcg
Vitamin B12 (as cyanocobalamin)
6 mcg
Biotin
30 mcg
Pantothenic Acid (as calcium pantothenate)
10 mg
Calcium (as calcium carbonate)
200 mg
Iodine (as potassium iodide)
150 mcg
Magnesium (as magnesium oxide)
100 mg
Zinc (as zinc oxide)
15 mg
Selenium (as sodium selenate)
70 mcg
Copper (as cupric oxide)
2 mg
Manganese (as manganese sulfate)
2 mg
Chromium (as chromium picolinate)
120 mcg
Molybdenum (as sodium molybdate)
75 mcg
Potassium (as potassium chloride)
80 mg
Lithium (as lithium orotate)
5 mg
Microcrystalline cellulose
Stearic acid
Magnesium stearate
Silicon dioxide
Croscarmellose sodium
Hypromellose (capsule)
Titanium dioxide
Sources & References
Frequently Asked Questions
Common questions about VitalithMD VitalithMD Daily Multivitamin with Nutritional Lithium