Vitasoy
Soy Milky Regular
74/100
SUPPIE SCORE
58/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does Soy Milky Regular Do?
This is a straightforward fortified soy milk with decent protein and calcium for a dairy alternative. It’s most useful as a food product rather than a targeted supplement.
Is this soy milk suitable for someone avoiding lactose?
How much calcium do I get per serving of this soy milk?
Does this product contain any common allergens besides soy?
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What Are the Benefits of Soy Milky Regular?
Based on proven scientific research
Calcium intakeModerate
Plant proteinModerate
Dairy alternativeStrong
Bone supportModerate
Good For:
What Are the Side Effects of Vitasoy Soy Milky Regular?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Contains soy, a common allergen, so it is not suitable for people with soy allergy.
•Provides 300 mg calcium per 250 mL serving, which is helpful for calcium intake but can matter if you already use multiple fortified foods.
•Contains raw sugar, so it is not ideal for people closely managing added sugar intake.
•Generally food-based and suitable for most adults, but large intakes may contribute extra calories and sodium.
•If you have thyroid disease or take levothyroxine, soy foods may affect timing/absorption and should be spaced appropriately.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Vitasoy Soy Milky Regular?
filtered water
whole soybeans
min. 14%
raw sugar
sunflower oil
calcium phosphate
sea salt
acacia
gellan
natural flavour
Frequently Asked Questions
Common questions about Vitasoy Soy Milky Regular