Vitatree Nutritionals
Vitatree Magnesium
90/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does Vitatree Magnesium Do?
Vitatree Magnesium offers a well-dosed 200mg of highly bioavailable bisglycinate form, effectively supporting muscle, sleep, and stress relief with strong evidence. Overall safe for daily use in healthy adults, with minimal side effects and no major concerns.
What are the benefits of magnesium bisglycinate for muscle relaxation?
How does this supplement compare to other forms of magnesium in absorption?
Is 200mg of magnesium daily sufficient for addressing deficiency?
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What Are the Benefits of Vitatree Magnesium?
Based on proven scientific research
Muscle RelaxationStrong
Sleep SupportModerate
Stress ReductionModerate
Bone HealthStrong
Good For:
What Are the Side Effects of Vitatree Nutritionals Vitatree Magnesium?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Magnesium bisglycinate at 200mg is well within safe daily limits (up to 350mg for adults), minimizing gastrointestinal side effects compared to other forms.
•Low risk of drug interactions; may enhance effects of blood pressure medications or antibiotics, but consult physician if on prescriptions.
•Safe for most healthy adults, including elderly; not recommended for children under 12 or those with severe kidney impairment due to potential accumulation.
•No allergens like gluten, dairy, or nuts; suitable for vegans, but those with glycine sensitivity may experience mild reactions.
•Long-term use is safe at this dosage, supporting ongoing magnesium needs without laxative effects typical of oxide forms.
•High bioavailability reduces overdose risk; sourced from reputable manufacturer with no reported contamination issues.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in Vitatree Nutritionals Vitatree Magnesium?
Magnesium (as magnesium bisglycinate)
200mg
Hypromellose (vegetarian capsule)
Rice flour
Sources & References
Frequently Asked Questions
Common questions about Vitatree Nutritionals Vitatree Magnesium