Vitazan Professional
Magnesium Bisglycinate
90/100
SUPPIE SCORE
92/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS
What Does Magnesium Bisglycinate Do?
Vitazan Professional Magnesium Bisglycinate offers a well-dosed 200mg elemental magnesium in highly bioavailable form, effectively supporting muscle, sleep, and stress benefits with strong evidence. Overall safe with minimal side effects and no major concerns for healthy users.
What are the main benefits of magnesium bisglycinate for sleep and relaxation?
How does the dosage in this product compare to recommended daily intakes?
Are there any common side effects when taking magnesium bisglycinate supplements?
Chat with Suppie
What Are the Benefits of Magnesium Bisglycinate?
Based on proven scientific research
Muscle relaxationVery strong
Sleep supportStrong
Stress reductionStrong
Bone healthModerate
Good For:
What Are the Side Effects of Vitazan Professional Magnesium Bisglycinate?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Magnesium bisglycinate at 200mg elemental is well within safe daily limits (350-420mg for adults) with low risk of GI upset compared to other forms.
•Generally safe for healthy adults; no major drug interactions, but may enhance effects of muscle relaxants or blood pressure medications.
•Suitable for pregnancy under medical supervision, as magnesium needs increase; avoid exceeding 350mg supplemental intake.
•Low allergen risk; free from common allergens like gluten, dairy, and soy; suitable for vegetarians.
•Long-term use safe at this dosage; monitor for hypermagnesemia in kidney impairment cases.
•High bioavailability reduces side effect potential; sourced from reputable manufacturer with no reported contamination issues.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Vitazan Professional Magnesium Bisglycinate?
Magnesium Bisglycinate
200mg (elemental magnesium)
Hypromellose (capsule)
Magnesium stearate
Silicon dioxide
Sources & References
Frequently Asked Questions
Common questions about Vitazan Professional Magnesium Bisglycinate