Viva Naturals
Viva Naturals Vitamin C + Zinc
86/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS
What Does Viva Naturals Vitamin C + Zinc Do?
This product delivers 1000 mg Vitamin C as a proprietary blend containing Quali-C (L-ascorbic acid), citrus bioflavonoids, and rose hips plus 20 mg zinc from zinc sulfate per capsule.
Is 20 mg of zinc from zinc sulfate appropriate for long-term daily supplementation alongside a multivitamin?
What should I consider about taking this high-dose Vitamin C capsule with food versus on an empty stomach?
Is Vitamin C with Zinc a good fit for my goals?
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What Are the Benefits of Viva Naturals Vitamin C + Zinc?
Based on proven scientific research
Immune supportModerate
Antioxidant protectionModerate
Collagen productionMild
Good For:
What Are the Side Effects of Viva Naturals Viva Naturals Vitamin C + Zinc?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Zinc (as zinc sulfate) 20 mg — well below 40 mg UL for adults but long-term use may interfere with copper absorption.
•Vitamin C 1000 mg — tolerable upper limit is 2000 mg/day; doses at this level are generally safe but may cause GI upset in sensitive individuals.
•Take with a meal as directed to improve tolerability of zinc sulfate.
•Third-party tested, non-GMO, gluten-free, dairy-free, veggie capsule.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Hypromellose (vegetarian capsule)
Low RiskVegetable stearates
Low RiskWhat Are the Ingredients in Viva Naturals Viva Naturals Vitamin C + Zinc?
Vitamin C (as a Proprietary Blend of L-Ascorbic Acid, Citrus Bioflavonoids [Citrus sinensis, peel], Rose Hips [Rosa canina, fruit])
1000 mg
Zinc (as Zinc sulfate)
20 mg
Hypromellose (Vegetarian Capsule)
Vegetable Stearates
Dosage & Bioavailability
How the active doses and forms in Viva Naturals Vitamin C + Zinc compare to the research.
•Vitamin C (proprietary blend) — 1000 mg; typical studied doses range 500-2000 mg, with L-ascorbic acid form well absorbed.
•Zinc (as zinc sulfate) — 20 mg; provides 182% DV but inorganic sulfate form shows lower absorption than chelates like gluconate or bisglycinate in some studies.
Sources & References
Products
Information from vivanaturals.com
Vitamin c with zinc
Information from vivanaturals.com
Vitamin c
Information from vivanaturals.com
A 1002184502
Information from www.target.com
Viva naturals vitamin c zinc
Information from www.amazon.com
3120914802
Information from www.walmart.com
132420
Information from www.iherb.com
Frequently Asked Questions
Common questions about Viva Naturals Viva Naturals Vitamin C + Zinc