Suppie Logo - AI-Powered Supplement Scanner and Advisor App

Voost - Energy Multivitamin + Guarana

Suppie Report

Voost

Energy Multivitamin + Guarana

B grade
76/100
SUPPIE SCORE
78/100
EFFICACY
Low
SAFETY
64/100
CLEANLINESS

What Does Energy Multivitamin + Guarana Do?

Voost Energy offers good dosages of B-vitamins and Vitamin C for energy and immune support, with moderate guarana for focus. Overall safe for daily use in healthy adults, though caffeine content warrants monitoring in sensitive individuals.
How does the guarana in Voost Energy support mental focus?
What are the benefits of the B-vitamins for energy production?
Is this multivitamin suitable for daily use to combat fatigue?
Chat with Suppie

What Are the Benefits of Energy Multivitamin + Guarana?

Based on proven scientific research

Energy SupportStrong
Mental FocusModerate
Immune FunctionModerate
Reduced FatigueStrong

Good For:

What Are the Side Effects of Voost Energy Multivitamin + Guarana?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

All vitamins in Voost Energy are at dosages well below UL limits (e.g., Vitamin C 80mg vs. 2000mg UL), posing low risk for healthy adults.
Guarana provides 11mg caffeine, minimal compared to coffee (80-100mg), reducing overstimulation risks but monitor total daily caffeine intake.
No major drug interactions; B-vitamins may enhance effects of stimulants, consult doctor if on antidepressants or blood thinners.
Safe for most adults, but pregnant/breastfeeding women should limit due to caffeine; not for children under 12.
Effervescent form may cause mild GI upset in sensitive individuals; low sodium (from bicarbonate) for most, but caution in hypertension.
No reported contamination issues from manufacturer; allergen-free formulation avoids common triggers like gluten or nuts.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Citric acid
Low Risk
Sodium bicarbonate
Low Risk
Sucrose
Low Risk
Natural orange & mango flavor
Low Risk
Stevia extract
Low Risk
Beta-carotene
Low Risk

What Are the Ingredients in Voost Energy Multivitamin + Guarana?

Vitamin B1 (Thiamine)
1.1mg
Vitamin B2 (Riboflavin)
1.4mg
Vitamin B6 (Pyridoxine)
1.4mg
Vitamin B12 (Cyanocobalamin)
2.5μg
Folic Acid
200μg
Biotin
50μg
Niacin (Vitamin B3)
16mg
Pantothenic Acid (Vitamin B5)
6mg
Guarana Extract
50mg (standardized to 22% caffeine, providing 11mg caffeine)
Vitamin C (Ascorbic Acid)
80mg
Citric Acid
Sodium Bicarbonate
Sucrose
Natural Orange & Mango Flavor
Stevia Extract
Beta-Carotene

Frequently Asked Questions

Common questions about Voost Energy Multivitamin + Guarana