WALGREEN CO.
Magnesium Aspartate
62/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
54/100
CLEANLINESS
What Does Magnesium Aspartate Do?
Walgreens Magnesium provides 500 mg total magnesium from three bioavailable forms. Strong evidence supports muscle and sleep benefits, but total dose nears upper limit and titanium dioxide adds minor safety concern.
What is the total elemental magnesium in each 2-tablet serving?
How does magnesium aspartate compare to magnesium citrate for absorption?
Is this magnesium supplement suitable for sleep support or muscle relaxation?
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What Are the Benefits of Magnesium Aspartate?
Based on proven scientific research
Muscle FunctionStrong
Sleep SupportModerate
Stress ReductionModerate
Bone HealthModerate
Good For:
What Are the Side Effects of WALGREEN CO. Magnesium Aspartate?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Total magnesium content (500 mg) approaches upper limit; monitor for GI upset.
•Magnesium may interact with antibiotics, bisphosphonates, and diuretics.
•Safe for most adults at recommended dose; reduce if loose stools occur.
•Not recommended during pregnancy without medical supervision.
•Contains titanium dioxide; some regulatory agencies advise limiting intake.
•Avoid if severe kidney disease present due to magnesium accumulation risk.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Good
Good
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Medium Risk
Good
What Are the Ingredients in WALGREEN CO. Magnesium Aspartate?
Magnesium Aspartate
400 mg
Magnesium Citrate
100 mg
Magnesium Lactate
Microcrystalline Cellulose
Hydroxypropyl Cellulose
Hydroxypropyl Methylcellulose
Croscarmellose Sodium
Crospovidone
Magnesium Stearate
Polyethylene Glycol
Polysorbate 80
Silica
Titanium Dioxide
Carnauba Wax
Frequently Asked Questions
Common questions about WALGREEN CO. Magnesium Aspartate