Walgreens
Magnesium Dietary Supplement 250 mg
70/100
SUPPIE SCORE
75/100
EFFICACY
Low
SAFETY
52/100
CLEANLINESS
What Does Magnesium Dietary Supplement 250 mg Do?
Walgreens Magnesium 250 mg offers good support for bone and muscle health with evidence-based benefits, though oxide form has lower bioavailability. Dosage is safe and appropriate for daily use without notable risks for healthy adults.
What are the main benefits of magnesium for bone health?
How does magnesium oxide compare to other forms like citrate for absorption?
Can magnesium supplements help with muscle cramps or relaxation?
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What Are the Benefits of Magnesium Dietary Supplement 250 mg?
Based on proven scientific research
Bone HealthStrong
Muscle FunctionStrong
Nerve SupportModerate
Energy MetabolismModerate
Good For:
What Are the Side Effects of Walgreens Magnesium Dietary Supplement 250 mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Magnesium oxide at 250 mg is generally safe for healthy adults, providing 60% DV without exceeding upper limits (350 mg from supplements), but absorption is low at ~4%.
•Common side effects include mild gastrointestinal upset like diarrhea in sensitive individuals; no major risks at this dosage.
•Potential interactions with antibiotics, bisphosphonates, or diuretics; consult physician if on medications as per product warning.
•Safe for most adults but pregnant/nursing women, those with kidney disease, or on medications should consult a doctor due to impaired excretion risks.
•No known allergens in the formulation; manufactured in facilities for multiple countries with standard quality controls, low contamination risk.
•Long-term use is safe within recommended doses but monitor for hypermagnesemia in those with renal impairment.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Walgreens Magnesium Dietary Supplement 250 mg?
Magnesium
250 mg
Microcrystalline Cellulose
Calcium Carbonate
Croscarmellose Sodium
Citric Acid
Magnesium Stearate
Silica
Starch
Stearic Acid
Sources & References
Frequently Asked Questions
Common questions about Walgreens Magnesium Dietary Supplement 250 mg