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Walgreens - Super B-Complex

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Walgreens

Super B-Complex

B grade
73/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
52/100
CLEANLINESS

What Does Super B-Complex Do?

High-potency B-complex with optimal doses supports energy metabolism and nervous system health effectively. Excellent safety profile for water-soluble vitamins; minimal risks at recommended use.
What are the benefits of high-dose thiamin (B1) for energy metabolism?
Is 400 mcg folic acid daily safe for long-term use?
How does vitamin B-complex support nervous system health?
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What Are the Benefits of Super B-Complex?

Based on proven scientific research

Energy MetabolismVery strong
Nervous System HealthStrong
Immune SupportModerate
Stress ReductionModerate

Good For:

What Are the Side Effects of Walgreens Super B-Complex?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Water-soluble B-vitamins at these doses are generally safe with excess excreted in urine.
High thiamin (100mg) and riboflavin (20mg) exceed RDA but no established upper limits; well-tolerated.
Vitamin B6 at 2mg is low-dose, avoiding neuropathy risk from >100mg/day chronic use.
Folic acid 400mcg standard; masks B12 deficiency if present—monitor in elderly.
Consult physician if pregnant/nursing or on medications; low calcium (70mg) poses no risk.
No gluten, lactose, or artificial colors; product of China but GRAS ingredients.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Microcrystalline cellulose
Low Risk
Starch
Low Risk
Croscarmellose sodium
Low Risk
Hydroxypropyl methylcellulose
Low Risk
Magnesium stearate
Low Risk
Polyvinyl alcohol
Low Risk
Silicon dioxide
Low Risk
Stearic acid
Low Risk

What Are the Ingredients in Walgreens Super B-Complex?

Vitamin C
150 mg
Thiamin
100 mg
Riboflavin
20 mg
Niacin
25 mg
Vitamin B6
2 mg
Folate
680 mcg DFE (400 mcg folic acid)
Vitamin B12
15 mcg
Biotin
30 mcg
Pantothenic Acid
5.5 mg
Calcium
70 mg
Microcrystalline Cellulose
Starch
Croscarmellose Sodium
Hydroxypropyl Methylcellulose
Magnesium Stearate
Polyvinyl Alcohol
Silicon Dioxide
Stearic Acid

Frequently Asked Questions

Common questions about Walgreens Super B-Complex