WAMPOLE®
Mélatonine Gummies
39/100
SUPPIE SCORE
88/100
EFFICACY
Medium
SAFETY
18/100
CLEANLINESS
What Does Mélatonine Gummies Do?
Effective 5 mg melatonin gummies backed by RCTs for sleep onset, jet lag. Medium safety due to interactions, drowsiness risk; gummy sugars minor concern for diabetics.
How does 5 mg melatonin compare to lower doses for sleep onset?
What evidence supports melatonin for jet lag and shift work?
Are there long-term safety concerns with daily melatonin use?
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What Are the Benefits of Mélatonine Gummies?
Based on proven scientific research
Sleep QualityStrong
Sleep OnsetVery strong
Jet LagStrong
Circadian RhythmModerate
Good For:
What Are the Side Effects of WAMPOLE® Mélatonine Gummies?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•5 mg dose within standard 1-10 mg adult range; short-term use generally safe per Health Canada NHP.
•Contraindicated in pregnancy/breastfeeding; avoid with alcohol or sedatives.
•Consult physician if cardiovascular, liver/kidney disease, diabetes, depression, or taking blood thinners/antihypertensives.
•May impair driving/operation of machinery for 5 hours post-dose.
•Discontinue if allergy, headache, confusion, or nausea occurs; may contain nut/soy traces.
•Not for long-term use >4 weeks without medical advice.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Medium Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in WAMPOLE® Mélatonine Gummies?
Melatonin
5 mg
Apple juice concentrate
Carmine
Carnauba wax
Citric acid
Glucose syrup
Natural strawberry flavouring
Palm medium-chain triglycerides
Pectin
Propylene glycol
Sodium citrate
Sucrose
Sunflower seed oil
Water
Frequently Asked Questions
Common questions about WAMPOLE® Mélatonine Gummies