Wanderlust
Rhodiola + Fatigue Relief
85/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS
What Does Rhodiola + Fatigue Relief Do?
This supplement offers good evidence-based support for stress and fatigue relief via Rhodiola and Vitamin C, with dosages in effective ranges. Formulation is clean and vegan. Overall safe for healthy adults, but consult professionals for interactions or pregnancy.
What is the recommended dosage and duration for using Rhodiola for stress relief?
How does Vitamin C from Acerola support fatigue relief in this formula?
Are there any specific times of day best for taking this supplement?
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What Are the Benefits of Rhodiola + Fatigue Relief?
Based on proven scientific research
Stress ReliefModerate
Fatigue ReductionModerate
Mental PerformanceMild
Energy SupportMild
Good For:
What Are the Side Effects of Wanderlust Rhodiola + Fatigue Relief?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Rhodiola rosea at 200mg extract (equiv. 800mg dry root) is generally safe for healthy adults, with rare mild side effects like dizziness or dry mouth reported in studies.
•Vitamin C at 15mg from Acerola is well below the 2000mg upper limit, posing no overdose risk but may cause mild GI upset in very sensitive individuals.
•Potential interactions include MAOIs and serotonergic antidepressants due to Rhodiola's mild MAO inhibition, which could enhance side effects; consult a doctor if on such medications.
•Not recommended during pregnancy or breastfeeding due to insufficient safety data for Rhodiola; Vitamin C is safe but overall formula lacks specific studies.
•Allergen risks low as product is free of gluten, dairy, lactose, soy, and egg; however, rare cross-reactivity possible with Acerola in LTP-allergic individuals.
•Long-term use up to 12 weeks appears safe based on trials, but monitor for insomnia or agitation; Australian-made with quality sourcing minimizes contamination concerns.
Potential Side Effects
Negative Interactions
Allergens
potential LTP allergy (Acerola)
Inactive Ingredients
Oryza sativa (brown rice)
Low RiskAcacia
GoodSunflower oil
Low RiskMaltodextrin (from corn)
Low RiskHypromellose (capsule shell)
Low RiskWhat Are the Ingredients in Wanderlust Rhodiola + Fatigue Relief?
Rhodiola rosea (Rhodiola) root ext dry conc.
200 mg (Derived from dry 800 mg)
Malpighia glabra (Acerola) fruit ext.dry conc. stand.
30 mg (Derived from min. dry 900 mg; Equiv ascorbic acid (Vitamin C) 15 mg)
Oryza sativa (brown rice)
Acacia
Sunflower oil
Maltodextrin (from corn)
Hypromellose (capsule shell)
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Dosage & Bioavailability
How the active doses and forms in Rhodiola + Fatigue Relief compare to the research.
•Rhodiola rosea (Rhodiola) root ext dry conc. — 200 mg per capsule; studies use 600 mg/day, about 3 capsules a day. Extract strength is not stated either.
•Malpighia glabra (Acerola) fruit ext.dry conc. stand. — this looks like a raw-herb equivalent rather than the extract amount, so it cannot be compared with studied extract doses.
Sources & References
Product
Information from wanderlust.com.au
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Sleep stress mood
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Information from hts.symbionhealth.com
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Information from examine.com
Acerola
Information from www.webmd.com
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Information from pmc.ncbi.nlm.nih.gov
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Wanderlust rhodiola fatigue relief 50 capsules
Information from www.chemistwarehouse.com.au
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Information from www.tandfonline.com
Products
Information from www.mrvitamins.com.au
News
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Rhodiola
Information from www.mskcc.org
Wanderlust rhodiola fatigue relief
Information from wanderlust.shop
Products
Information from www.harrisfarm.com.au
Frequently Asked Questions
Common questions about Wanderlust Rhodiola + Fatigue Relief