webber naturals - Calcium Magnesium Zinc 333/167/17 mg

Suppie Report

webber naturals

Calcium Magnesium Zinc 333/167/17 mg

webber naturals Calcium Magnesium Zinc 333/167/17 mg
C grade
59/100
SUPPIE SCORE
68/100
EFFICACY
Medium
SAFETY
60/100
CLEANLINESS

What Does Calcium Magnesium Zinc 333/167/17 mg Do?

Taking 1 to 2 caplets provides effective, research-backed mineral doses safely, but taking 3 caplets exceeds upper limits for zinc and supplemental magnesium.
Should I take one caplet or the full three caplets per day?
Why does taking high doses of zinc risk depleting my copper levels?
How should I space this supplement away from prescription medications like thyroid hormones or antibiotics?
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What Are the Benefits of Calcium Magnesium Zinc 333/167/17 mg?

Based on proven scientific research

Bone Mineral Density SupportStrong
Correction of Mineral InsufficiencyStrong
Normal Muscle Contraction & FunctionModerate
Immune Cell FunctionModerate

Good For:

What Are the Side Effects of webber naturals Calcium Magnesium Zinc 333/167/17 mg?

Always consult your health practitioner if in doubt.

RiskMedium Risk

Overview

•Magnesium: 501 mg a day is over the 350 mg/day upper limit (IOM (NIH ODS)). Supplemental magnesium above this limit commonly causes diarrhoea and stomach cramps.
•Zinc: 51 mg a day is over the 40 mg/day upper limit (IOM (NIH ODS)) and the 25 mg/day limit (EU SCF/EFSA). Long-term intake above this limit can cause copper deficiency, which can lead to anaemia, low white blood cells and nerve problems.
•At the maximum suggested adult dosage of 3 caplets per day, the formula delivers 501 mg of supplemental magnesium (exceeding the EFSA supplemental limit of 250 mg and NAM limit of 350 mg) and 51 mg of zinc (exceeding the EFSA limit of 25 mg and NAM limit of 40 mg).
•Prolonged high-dose zinc supplementation without added copper can induce systemic copper deficiency, microcytic anaemia, and neutropenia.
•Magnesium at higher intake levels commonly causes gastrointestinal side effects, predominantly loose stools and osmotic diarrhoea.
•Polyvalent cations (calcium, magnesium, and zinc) significantly reduce the oral absorption of several critical medications; take caplets at least 2 to 4 hours apart from prescription drugs.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Cellulose
Low Risk
Maltodextrin
Low Risk
Carbohydrate gum
Low Risk
Titanium dioxide
High Risk
Triethyl citrate
Low Risk
Medium chain triglycerides
Low Risk
Carnauba wax
Low Risk
Croscarmellose sodium
Low Risk
Vegetable grade magnesium stearate
Low Risk
Glycerin
Low Risk

What Are the Ingredients in webber naturals Calcium Magnesium Zinc 333/167/17 mg?

Calcium (carbonate, citrate, fumarate, malate, succinate)
333 mg
Magnesium (oxide, citrate, fumarate, malate, succinate)
167 mg
Zinc (gluconate)
17 mg
cellulose
maltodextrin
carbohydrate gum
titanium dioxide
triethyl citrate
medium chain triglycerides
carnauba wax
croscarmellose sodium
vegetable grade magnesium stearate
glycerin

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Dosage & Bioavailability

How the active doses and forms in Calcium Magnesium Zinc 333/167/17 mg compare to the research.

•At 1 to 3 caplets daily, calcium provides 333 to 999 mg, aligning with bone health research doses and remaining well below the 2,500 mg daily tolerable upper limit set by the IOM.
•At the maximum 3 caplets, zinc provides 51 mg and magnesium 501 mg, both exceeding the IOM supplemental tolerable upper intake levels of 40 mg and 350 mg, respectively.
•Both calcium and magnesium rely partly on poorly absorbed carbonate and oxide forms alongside organic salts, while zinc is supplied as bioavailable zinc gluconate.

Frequently Asked Questions

Common questions about webber naturals Calcium Magnesium Zinc 333/167/17 mg